Steps |
5,402 |
steps |
2.7 |
Thursday, April 30 2020 |
Steps |
4,321 |
steps |
2.2 |
Wednesday, April 29 2020 |
Steps |
5,059 |
steps |
2.5 |
Tuesday, April 28 2020 |
Running |
3.6 |
miles |
3.6 |
Monday, April 27 2020 |
Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, April 26 2020 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, April 25 2020 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, April 24 2020 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, April 23 2020 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, April 22 2020 |
Home Construction |
200 |
minutes |
6.6 |
Sunday, April 19 2020 |
Home Construction |
200 |
minutes |
6.6 |
Saturday, April 18 2020 |
Home Construction |
200 |
minutes |
6.6 |
Friday, April 17 2020 |
Home Construction |
200 |
minutes |
6.6 |
Thursday, April 16 2020 |
Home Construction |
200 |
minutes |
6.6 |
Wednesday, April 15 2020 |
Home Construction |
200 |
minutes |
6.6 |
Tuesday, April 14 2020 |
Home Construction |
180 |
minutes |
5.9 |
Monday, April 13 2020 |
Playing with Children |
60 |
minutes |
1.0 |
Monday, April 13 2020 |
Housework |
120 |
minutes |
3.0 |
Sunday, April 12 2020 |
Housework |
120 |
minutes |
3.0 |
Saturday, April 11 2020 |
Housework |
120 |
minutes |
3.0 |
Friday, April 10 2020 |
Housework |
150 |
minutes |
3.8 |
Thursday, April 09 2020 |
Boxing/Sparring |
35 |
minutes |
3.5 |
Wednesday, April 08 2020 |
Walking |
1.5 |
miles |
1.5 |
Tuesday, April 07 2020 |
Home Construction |
120 |
minutes |
4.0 |
Sunday, April 05 2020 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, April 04 2020 |
Home Construction |
60 |
minutes |
2.0 |
Saturday, April 04 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, April 03 2020 |
Boxing/Sparring |
30 |
minutes |
3.0 |
Friday, April 03 2020 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, April 02 2020 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, April 01 2020 |