| Running |
8 |
miles |
8.0 |
Friday, May 31 2024 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 30 2024 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 29 2024 |
| Treadmill on Incline (moderate) |
33 |
minutes |
3.3 |
Wednesday, May 29 2024 |
| Running |
6.25 |
miles |
6.3 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
5.7 |
miles |
1.9 |
Tuesday, May 28 2024 |
| Walking |
4.25 |
miles |
4.3 |
Sunday, May 26 2024 |
| Mountain Running (Moderate) |
135 |
minutes |
13.5 |
Sunday, May 26 2024 |
| Running |
10.5 |
miles |
10.5 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
165 |
minutes |
11.1 |
Saturday, May 25 2024 |
| Running |
7.25 |
miles |
7.3 |
Friday, May 24 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 23 2024 |
| Running |
8 |
miles |
8.0 |
Thursday, May 23 2024 |
| Treadmill on Incline (moderate) |
90 |
minutes |
9.0 |
Wednesday, May 22 2024 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 21 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Tuesday, May 21 2024 |
| Walking |
5 |
miles |
5.0 |
Monday, May 20 2024 |
| Running |
8.5 |
miles |
8.5 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Sunday, May 19 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 19 2024 |
| Running |
16.5 |
miles |
16.5 |
Saturday, May 18 2024 |
| Running |
6 |
miles |
6.0 |
Friday, May 17 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.5 |
miles |
2.9 |
Friday, May 17 2024 |
| Running |
7 |
miles |
7.0 |
Thursday, May 16 2024 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 15 2024 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 14 2024 |
| Walking |
7 |
miles |
7.0 |
Monday, May 13 2024 |
| Running |
15.25 |
miles |
15.3 |
Sunday, May 12 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 12 2024 |
| Running |
7.5 |
miles |
7.5 |
Saturday, May 11 2024 |
| Walking |
10 |
miles |
10.0 |
Saturday, May 11 2024 |
| Running |
6 |
miles |
6.0 |
Friday, May 10 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 10 2024 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Mountain Running (Intense) |
63 |
minutes |
8.2 |
Thursday, May 09 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 08 2024 |
| Running |
11.25 |
miles |
11.3 |
Tuesday, May 07 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Walking |
5 |
miles |
5.0 |
Monday, May 06 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
109 |
minutes |
7.3 |
Sunday, May 05 2024 |
| Walking |
6.5 |
miles |
6.5 |
Saturday, May 04 2024 |
| Mountain Running (Intense) |
125 |
minutes |
16.3 |
Saturday, May 04 2024 |
| Running |
6 |
miles |
6.0 |
Friday, May 03 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Running |
7 |
miles |
7.0 |
Thursday, May 02 2024 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Thursday, May 02 2024 |
| Running |
9 |
miles |
9.0 |
Wednesday, May 01 2024 |
