Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Weightlifting | 50 | minutes | 1.7 | Tuesday, May 25 2021 |
Weightlifting | 30 | minutes | 1.0 | Friday, May 21 2021 |
Elliptical | 10 | miles | 7.0 | Tuesday, May 18 2021 |
Weightlifting | 45 | minutes | 1.5 | Friday, May 14 2021 |
Boxing/Sparring | 15 | minutes | 1.5 | Friday, May 14 2021 |
Stairs (steady, up and down) | 5 | minutes | 0.5 | Tuesday, May 11 2021 |
Bodyweight Exercises (pushups, etc.) | 30 | minutes | 1.0 | Tuesday, May 11 2021 |
Weightlifting | 30 | minutes | 1.0 | Friday, May 07 2021 |
Weightlifting | 45 | minutes | 1.5 | Tuesday, May 04 2021 |
Walking | 1.5 | miles | 1.5 | Saturday, May 01 2021 |