| Mountain Running (Intense) |
126 |
minutes |
16.4 |
Friday, May 31 2024 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Thursday, May 30 2024 |
| Mountain Running (Moderate) |
200 |
minutes |
20.0 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Mountain Running (Moderate) |
143 |
minutes |
14.3 |
Saturday, May 25 2024 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 18 2024 |
| Running |
10 |
miles |
10.0 |
Thursday, May 16 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 15 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 15 2024 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 14 2024 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Monday, May 13 2024 |
| Running |
11 |
miles |
11.0 |
Sunday, May 12 2024 |
| Running |
10.8 |
miles |
10.8 |
Saturday, May 11 2024 |
| Bodywork (intensive) |
25 |
minutes |
0.8 |
Friday, May 10 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Friday, May 10 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Running |
4.06 |
miles |
4.1 |
Saturday, May 04 2024 |
| Running |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Thursday, May 02 2024 |
