| Running |
4.64 |
miles |
4.6 |
Saturday, May 21 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 21 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 21 2022 |
| Yoga (Medium Intensity) |
12 |
minutes |
0.5 |
Friday, May 20 2022 |
| Running |
3.78 |
miles |
3.8 |
Friday, May 20 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 19 2022 |
| Yoga (Medium Intensity) |
32 |
minutes |
1.4 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Tuesday, May 17 2022 |
| Running |
4.75 |
miles |
4.8 |
Tuesday, May 17 2022 |
| Yoga (Medium Intensity) |
32 |
minutes |
1.4 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Sunday, May 15 2022 |
| Running |
2.8 |
miles |
2.8 |
Sunday, May 15 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
50 |
minutes |
3.4 |
Saturday, May 14 2022 |
| Hiking (day hike, light pack) elevation gain |
33 |
minutes |
2.2 |
Saturday, May 14 2022 |
| Running |
8.01 |
miles |
8.0 |
Saturday, May 14 2022 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Friday, May 13 2022 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 12 2022 |
| Hiking (day hike, light pack) elevation gain |
1.32 |
minutes |
0.1 |
Wednesday, May 11 2022 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 11 2022 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 10 2022 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 10 2022 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Monday, May 09 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 09 2022 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 08 2022 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Sunday, May 08 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Running |
7.2 |
miles |
7.2 |
Saturday, May 07 2022 |
| Running |
4 |
miles |
4.0 |
Thursday, May 05 2022 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Wednesday, May 04 2022 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 04 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 03 2022 |
| Spinning Class |
20 |
minutes |
2.0 |
Monday, May 02 2022 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Monday, May 02 2022 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Sunday, May 01 2022 |
