| HIIT (High Intensity Interval Training) |
33 |
minutes |
2.2 |
Wednesday, April 29 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Tuesday, April 28 2020 |
| Weightlifting |
38 |
minutes |
1.3 |
Monday, April 27 2020 |
| HIIT (High Intensity Interval Training) |
29 |
minutes |
1.9 |
Sunday, April 26 2020 |
| Dancing |
68 |
minutes |
4.6 |
Saturday, April 25 2020 |
| HIIT (High Intensity Interval Training) |
52 |
minutes |
3.5 |
Friday, April 24 2020 |
| Weightlifting |
36 |
minutes |
1.2 |
Thursday, April 23 2020 |
| Yoga (moderate) |
22 |
minutes |
1.0 |
Wednesday, April 22 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, April 22 2020 |
| Weightlifting |
36 |
minutes |
1.2 |
Tuesday, April 21 2020 |
| Dancing |
48 |
minutes |
3.2 |
Monday, April 20 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Sunday, April 19 2020 |
| Weightlifting |
35 |
minutes |
1.2 |
Saturday, April 18 2020 |
| HIIT (High Intensity Interval Training) |
53 |
minutes |
3.6 |
Friday, April 17 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, April 16 2020 |
| Weightlifting |
28 |
minutes |
0.9 |
Wednesday, April 15 2020 |
| Dancing |
42 |
minutes |
2.8 |
Wednesday, April 15 2020 |
| Weightlifting |
36 |
minutes |
1.2 |
Tuesday, April 14 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Monday, April 13 2020 |
| Dancing |
50 |
minutes |
3.4 |
Sunday, April 12 2020 |
| Dancing |
55 |
minutes |
3.7 |
Saturday, April 11 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, April 10 2020 |
| HIIT (High Intensity Interval Training) |
48 |
minutes |
3.2 |
Thursday, April 09 2020 |
| Weightlifting |
36 |
minutes |
1.2 |
Wednesday, April 08 2020 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Wednesday, April 08 2020 |
| Dancing |
36 |
minutes |
2.4 |
Tuesday, April 07 2020 |
| Weightlifting |
36 |
minutes |
1.2 |
Monday, April 06 2020 |
| HIIT (High Intensity Interval Training) |
28 |
minutes |
1.9 |
Sunday, April 05 2020 |
| Dancing |
57 |
minutes |
3.8 |
Saturday, April 04 2020 |
| Weightlifting |
37 |
minutes |
1.2 |
Friday, April 03 2020 |
| Walking |
1.28 |
miles |
1.3 |
Thursday, April 02 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Thursday, April 02 2020 |
| Weightlifting |
37 |
minutes |
1.2 |
Wednesday, April 01 2020 |
