500.5 total miles

Activity Amount Unit Miles Date Completed
Mountain Running (Intense) 90 minutes 11.7 Tuesday, May 31 2022
Roller Skiing 120 minutes 12.0 Monday, May 30 2022
Circuit Training (general) 55 minutes 2.8 Monday, May 30 2022
Running 8 miles 8.0 Monday, May 30 2022
Biking on Graded Trail (non-technical, mostly flat) 10 miles 5.0 Sunday, May 29 2022
Walking 4 miles 4.0 Sunday, May 29 2022
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 10 miles 8.3 Saturday, May 28 2022
Core Workout 15 minutes 0.5 Saturday, May 28 2022
Firewood (cut/stack) 65 minutes 4.4 Saturday, May 28 2022
Walking 5 miles 5.0 Saturday, May 28 2022
Gardening/Yard Work 120 minutes 4.0 Friday, May 27 2022
Running 3 miles 3.0 Friday, May 27 2022
Core Workout 15 minutes 0.5 Friday, May 27 2022
Roller Skiing 100 minutes 10.0 Friday, May 27 2022
Mowing (Push) 30 minutes 2.0 Friday, May 27 2022
Roller Skiing 90 minutes 9.0 Thursday, May 26 2022
Walking 3 miles 3.0 Thursday, May 26 2022
Circuit Training (general) 55 minutes 2.8 Wednesday, May 25 2022
Running 2 miles 2.0 Wednesday, May 25 2022
Soccer 50 minutes 2.5 Wednesday, May 25 2022
Roller Skiing 80 minutes 8.0 Tuesday, May 24 2022
Yoga (light) 40 minutes 1.0 Tuesday, May 24 2022
Gardening/Yard Work 270 minutes 8.9 Tuesday, May 24 2022
Core Workout 15 minutes 0.5 Tuesday, May 24 2022
Biking on Road (pavement or stationary bike) 16 miles 5.3 Tuesday, May 24 2022
Running 2 miles 2.0 Monday, May 23 2022
Circuit Training (general) 50 minutes 2.5 Monday, May 23 2022
Soccer 35 minutes 1.8 Monday, May 23 2022
Roller Skiing 70 minutes 7.0 Monday, May 23 2022
Mountain Running (Moderate) 150 minutes 15.0 Sunday, May 22 2022
Steps 20,000 steps 10.0 Saturday, May 21 2022
Circuit Training (general) 45 minutes 2.3 Friday, May 20 2022
Running 3 miles 3.0 Friday, May 20 2022
Biking on Road (pavement or stationary bike) 40 miles 13.3 Friday, May 20 2022
Roller Skiing 150 minutes 15.0 Friday, May 20 2022
Running 4 miles 4.0 Thursday, May 19 2022
Roller Skiing 150 minutes 15.0 Thursday, May 19 2022
Walking 5 miles 5.0 Thursday, May 19 2022
Biking on Road (pavement or stationary bike) 38 miles 12.7 Wednesday, May 18 2022
Walking/Running on sand/beach 4 miles 4.4 Wednesday, May 18 2022
Running 6 miles 6.0 Wednesday, May 18 2022
Circuit Training (general) 60 minutes 3.0 Wednesday, May 18 2022
Roller Skiing 100 minutes 10.0 Tuesday, May 17 2022
Running 10 miles 10.0 Tuesday, May 17 2022
Circuit Training (general) 50 minutes 2.5 Monday, May 16 2022
Biking on Road (pavement or stationary bike) 30 miles 10.0 Monday, May 16 2022
Running 5 miles 5.0 Monday, May 16 2022
Housework 120 minutes 3.0 Sunday, May 15 2022
Biking on Road (pavement or stationary bike) 35 miles 11.7 Sunday, May 15 2022
Gardening/Yard Work 120 minutes 4.0 Sunday, May 15 2022
Roller Skiing 100 minutes 10.0 Saturday, May 14 2022
Mountain Running (Moderate) 120 minutes 12.0 Saturday, May 14 2022
Running 5 miles 5.0 Friday, May 13 2022
Circuit Training (general) 36 minutes 1.8 Friday, May 13 2022
Soccer 40 minutes 2.0 Friday, May 13 2022
Roller Skiing 90 minutes 9.0 Thursday, May 12 2022
Circuit Training (general) 45 minutes 2.3 Wednesday, May 11 2022
Running 5 miles 5.0 Wednesday, May 11 2022
Sprint / Interval Running 20 minutes 1.3 Wednesday, May 11 2022
Running 5 miles 5.0 Tuesday, May 10 2022
Biking on Road (pavement or stationary bike) 22 miles 7.3 Tuesday, May 10 2022
Core Workout 15 minutes 0.5 Tuesday, May 10 2022
Running 5 miles 5.0 Monday, May 09 2022
Circuit Training (general) 30 minutes 1.5 Monday, May 09 2022
Walking 2 miles 2.0 Sunday, May 08 2022
Basketball 30 minutes 1.5 Sunday, May 08 2022
Roller Skiing 130 minutes 13.0 Saturday, May 07 2022
Walking 5 miles 5.0 Saturday, May 07 2022
Sprint / Interval Running 20 minutes 1.3 Friday, May 06 2022
Walking 2 miles 2.0 Friday, May 06 2022
Circuit Training (general) 45 minutes 2.3 Friday, May 06 2022
Running 3 miles 3.0 Friday, May 06 2022
Running 5 miles 5.0 Friday, May 06 2022
Biking on Road (pavement or stationary bike) 26 miles 8.7 Thursday, May 05 2022
Running 2 miles 2.0 Thursday, May 05 2022
Circuit Training (general) 55 minutes 2.8 Wednesday, May 04 2022
Running 4 miles 4.0 Wednesday, May 04 2022
Running 3 miles 3.0 Wednesday, May 04 2022
Walking 3 miles 3.0 Wednesday, May 04 2022
Sprint / Interval Running 15 minutes 1.0 Wednesday, May 04 2022
Biking on Graded Trail (non-technical, mostly flat) 23 miles 11.5 Tuesday, May 03 2022
Steps 30,000 steps 15.0 Tuesday, May 03 2022
Core Workout 20 minutes 0.7 Tuesday, May 03 2022
SkiErg 20 minutes 2.6 Tuesday, May 03 2022
Running 3 miles 3.0 Tuesday, May 03 2022
Running 6 miles 6.0 Monday, May 02 2022
Circuit Training (general) 55 minutes 2.8 Monday, May 02 2022
Sprint / Interval Running 20 minutes 1.3 Monday, May 02 2022
Core Workout 15 minutes 0.5 Sunday, May 01 2022
Steps 20,000 steps 10.0 Sunday, May 01 2022
Raking 70 minutes 2.3 Sunday, May 01 2022
Nordic Skiing - Vigorous 120 minutes 15.6 Sunday, May 01 2022