| Gardening/Yard Work |
245 |
minutes |
8.1 |
Monday, May 31 2021 |
| Roller Skiing |
120 |
minutes |
12.0 |
Monday, May 31 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 31 2021 |
| Running |
5 |
miles |
5.0 |
Monday, May 31 2021 |
| Playing with Dog |
60 |
minutes |
0.9 |
Monday, May 31 2021 |
| Picking up Trash |
30 |
minutes |
0.8 |
Monday, May 31 2021 |
| Gardening/Yard Work |
200 |
minutes |
6.6 |
Sunday, May 30 2021 |
| Steps |
37,951 |
steps |
19.0 |
Sunday, May 30 2021 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Saturday, May 29 2021 |
| Playing with Dog |
45 |
minutes |
0.7 |
Saturday, May 29 2021 |
| Running |
9 |
miles |
9.0 |
Saturday, May 29 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 29 2021 |
| Soccer |
120 |
minutes |
6.0 |
Saturday, May 29 2021 |
| Circuit Training (general) |
33 |
minutes |
1.7 |
Friday, May 28 2021 |
| Roller Skiing |
130 |
minutes |
13.0 |
Friday, May 28 2021 |
| Running |
5 |
miles |
5.0 |
Friday, May 28 2021 |
| Housework |
240 |
minutes |
6.0 |
Wednesday, May 26 2021 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 26 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 26 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 26 2021 |
| Roller Skiing |
100 |
minutes |
10.0 |
Wednesday, May 26 2021 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 25 2021 |
| Mountain Running (Moderate) |
80 |
minutes |
8.0 |
Tuesday, May 25 2021 |
| Playing with Dog |
40 |
minutes |
0.6 |
Monday, May 24 2021 |
| Roller Skiing |
90 |
minutes |
9.0 |
Monday, May 24 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 24 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 24 2021 |
| Running |
10 |
miles |
10.0 |
Saturday, May 22 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 22 2021 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Friday, May 21 2021 |
| Running |
8 |
miles |
8.0 |
Friday, May 21 2021 |
| Roller Skiing |
120 |
minutes |
12.0 |
Friday, May 21 2021 |
| Housework |
220 |
minutes |
5.5 |
Thursday, May 20 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 20 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 19 2021 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 19 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 19 2021 |
| Roller Skiing |
150 |
minutes |
15.0 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 18 2021 |
| Circuit Training (general) |
55 |
minutes |
2.8 |
Monday, May 17 2021 |
| Running |
5 |
miles |
5.0 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Sunday, May 16 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 16 2021 |
| Roller Skiing |
100 |
minutes |
10.0 |
Saturday, May 15 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 14 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 14 2021 |
| Running |
5 |
miles |
5.0 |
Friday, May 14 2021 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 13 2021 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Wednesday, May 12 2021 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 12 2021 |
| Roller Skiing |
100 |
minutes |
10.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 11 2021 |
| Roller Skiing |
40 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 11 2021 |
| Basketball |
45 |
minutes |
2.3 |
Monday, May 10 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 10 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 10 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 10 2021 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 10 2021 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 09 2021 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 09 2021 |
| Running |
8 |
miles |
8.0 |
Saturday, May 08 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 08 2021 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, May 07 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, May 07 2021 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 07 2021 |
| Roller Skiing |
60 |
minutes |
6.0 |
Thursday, May 06 2021 |
| SkiErg |
20 |
minutes |
2.6 |
Thursday, May 06 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Wednesday, May 05 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 05 2021 |
| Running |
7.5 |
miles |
7.5 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, May 04 2021 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 04 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 04 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 03 2021 |
| Running |
5 |
miles |
5.0 |
Monday, May 03 2021 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 03 2021 |
| Nordic Skiing - Vigorous |
130 |
minutes |
16.9 |
Saturday, May 01 2021 |
