| Mountain Running (Medium Intensity) |
150 |
minutes |
15.0 |
Sunday, May 31 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 30 2026 |
| Mountain Running (Medium Intensity) |
130 |
minutes |
13.0 |
Saturday, May 30 2026 |
| Mountain Running (Light Intensity) |
180 |
minutes |
12.1 |
Friday, May 29 2026 |
| Biking on Road (pavement or stationary bike) |
43 |
miles |
14.3 |
Thursday, May 28 2026 |
| Running |
6 |
miles |
6.0 |
Thursday, May 28 2026 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Wednesday, May 27 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Mountain Running (Medium Intensity) |
139 |
minutes |
13.9 |
Tuesday, May 26 2026 |
| Running |
8 |
miles |
8.0 |
Monday, May 25 2026 |
| Roller Skiing |
120 |
minutes |
12.0 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
300 |
minutes |
5.1 |
Sunday, May 24 2026 |
| Running |
5 |
miles |
5.0 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
37 |
miles |
12.3 |
Sunday, May 24 2026 |
| Running |
10 |
miles |
10.0 |
Saturday, May 23 2026 |
| Running |
15 |
miles |
15.0 |
Friday, May 22 2026 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Thursday, May 21 2026 |
| Roller Skiing |
70 |
minutes |
7.0 |
Thursday, May 21 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
33 |
miles |
11.0 |
Wednesday, May 20 2026 |
| Roller Skiing |
120 |
minutes |
12.0 |
Wednesday, May 20 2026 |
| Roller Skiing |
90 |
minutes |
9.0 |
Tuesday, May 19 2026 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 19 2026 |
| Roller Skiing |
120 |
minutes |
12.0 |
Monday, May 18 2026 |
| Running |
8 |
miles |
8.0 |
Monday, May 18 2026 |
| Running |
7 |
miles |
7.0 |
Sunday, May 17 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Saturday, May 16 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 16 2026 |
| Nordic Skiing (Medium Intensity) |
120 |
minutes |
12.0 |
Saturday, May 16 2026 |
| Running |
10 |
miles |
10.0 |
Friday, May 15 2026 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 14 2026 |
| Rock Climbing |
120 |
minutes |
4.0 |
Thursday, May 14 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
120 |
minutes |
8.4 |
Wednesday, May 13 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
480 |
minutes |
33.6 |
Tuesday, May 12 2026 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
4.5 |
Tuesday, May 12 2026 |
| Snowshoeing (High Intensity) |
180 |
minutes |
12.1 |
Monday, May 11 2026 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
9.0 |
Friday, May 08 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
480 |
minutes |
33.6 |
Friday, May 08 2026 |
| Nordic Skiing (Medium Intensity) |
120 |
minutes |
12.0 |
Thursday, May 07 2026 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Nordic Skiing (Medium Intensity) |
300 |
minutes |
30.0 |
Wednesday, May 06 2026 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
9.0 |
Tuesday, May 05 2026 |
| Nordic Skiing (Medium Intensity) |
180 |
minutes |
18.0 |
Tuesday, May 05 2026 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
9.0 |
Monday, May 04 2026 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
12.0 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Running |
4 |
miles |
4.0 |
Saturday, May 02 2026 |
| Running |
10 |
miles |
10.0 |
Friday, May 01 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
