| Roller Skiing |
120 |
minutes |
12.0 |
Friday, May 31 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Friday, May 31 2024 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Thursday, May 30 2024 |
| Running |
2 |
miles |
2.0 |
Thursday, May 30 2024 |
| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Thursday, May 30 2024 |
| Roller Skiing |
120 |
minutes |
12.0 |
Wednesday, May 29 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 29 2024 |
| Roller Skiing |
180 |
minutes |
18.0 |
Tuesday, May 28 2024 |
| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Tuesday, May 28 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 27 2024 |
| Running |
10 |
miles |
10.0 |
Monday, May 27 2024 |
| Roller Skiing |
100 |
minutes |
10.0 |
Monday, May 27 2024 |
| Roller Skiing |
90 |
minutes |
9.0 |
Saturday, May 25 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 24 2024 |
| Running |
6 |
miles |
6.0 |
Thursday, May 23 2024 |
| Roller Skiing |
80 |
minutes |
8.0 |
Wednesday, May 22 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 21 2024 |
| Running |
6 |
miles |
6.0 |
Monday, May 20 2024 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 20 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 19 2024 |
| Roller Skiing |
100 |
minutes |
10.0 |
Saturday, May 18 2024 |
| Nordic Skiing - Vigorous |
150 |
minutes |
19.5 |
Saturday, May 18 2024 |
| Roller Skiing |
80 |
minutes |
8.0 |
Friday, May 17 2024 |
| Running |
3 |
miles |
3.0 |
Friday, May 17 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 16 2024 |
| Mountain Running (Intense) |
80 |
minutes |
10.4 |
Thursday, May 16 2024 |
| Roller Skiing |
45 |
minutes |
4.5 |
Wednesday, May 15 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 15 2024 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Tuesday, May 14 2024 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Monday, May 13 2024 |
| Running |
10 |
miles |
10.0 |
Monday, May 13 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Sunday, May 12 2024 |
| Roller Skiing |
150 |
minutes |
15.0 |
Saturday, May 11 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 11 2024 |
| Running |
2 |
miles |
2.0 |
Friday, May 10 2024 |
| Soccer |
40 |
minutes |
2.0 |
Friday, May 10 2024 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Friday, May 10 2024 |
| Running |
5 |
miles |
5.0 |
Thursday, May 09 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 09 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Circuit Training (general) |
65 |
minutes |
3.3 |
Wednesday, May 08 2024 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Tuesday, May 07 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 06 2024 |
| Soccer |
30 |
minutes |
1.5 |
Monday, May 06 2024 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Monday, May 06 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 04 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Walking |
4 |
miles |
4.0 |
Friday, May 03 2024 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, May 03 2024 |
| Running |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
33 |
miles |
11.0 |
Thursday, May 02 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 01 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 01 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
