168.5 total miles

Activity Amount Unit Miles Date Completed
Running 6 miles 6.0 Tuesday, May 30 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9.5 miles 7.9 Saturday, May 27 2023
Biking on Road (pavement or stationary bike) 28 miles 9.3 Wednesday, May 24 2023
Biking on Graded Trail (non-technical, mostly flat) 7.5 miles 3.8 Wednesday, May 24 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9.3 miles 7.7 Monday, May 22 2023
Running 3.75 miles 3.8 Sunday, May 21 2023
Biking on Road (pavement or stationary bike) 20 miles 6.7 Saturday, May 20 2023
Biking on Graded Trail (non-technical, mostly flat) 18.91 miles 9.5 Friday, May 19 2023
Biking on Road (pavement or stationary bike) 37 miles 12.3 Wednesday, May 17 2023
Yoga (moderate) 60 minutes 2.6 Tuesday, May 16 2023
Biking on Graded Trail (non-technical, mostly flat) 7.5 miles 3.8 Tuesday, May 16 2023
Biking on Graded Trail (non-technical, mostly flat) 7.5 miles 3.8 Tuesday, May 16 2023
Mountain Running (Moderate) 45 minutes 4.5 Monday, May 15 2023
Biking on Graded Trail (non-technical, mostly flat) 25 miles 12.5 Saturday, May 13 2023
Biking on Graded Trail (non-technical, mostly flat) 21.8 miles 10.9 Friday, May 12 2023
Biking on Graded Trail (non-technical, mostly flat) 8.2 miles 4.1 Thursday, May 11 2023
Biking on Graded Trail (non-technical, mostly flat) 7.5 miles 3.8 Thursday, May 11 2023
Running 4.25 miles 4.3 Wednesday, May 10 2023
Biking on Graded Trail (non-technical, mostly flat) 7.5 miles 3.8 Tuesday, May 09 2023
Yoga (moderate) 60 minutes 2.6 Tuesday, May 09 2023
Biking on Graded Trail (non-technical, mostly flat) 7.6 miles 3.8 Tuesday, May 09 2023
Biking on Graded Trail (non-technical, mostly flat) 7.5 miles 3.8 Monday, May 08 2023
Raking 90 minutes 3.0 Monday, May 08 2023
Biking on Graded Trail (non-technical, mostly flat) 8.2 miles 4.1 Monday, May 08 2023
Running 4 miles 4.0 Sunday, May 07 2023
Biking on Graded Trail (non-technical, mostly flat) 7.5 miles 3.8 Friday, May 05 2023
Biking on Graded Trail (non-technical, mostly flat) 8.5 miles 4.3 Friday, May 05 2023
Mountain Running (Moderate) 65 minutes 6.5 Thursday, May 04 2023
Pilates/Tai Chi 45 minutes 1.5 Wednesday, May 03 2023
Pilates/Tai Chi 30 minutes 1.0 Tuesday, May 02 2023
Running 3.5 miles 3.5 Tuesday, May 02 2023
Hiking (day hike, light pack) elevation gain 90 minutes 6.0 Monday, May 01 2023