| Running |
4.3 |
miles |
4.3 |
Sunday, May 31 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.9 |
miles |
5.7 |
Saturday, May 30 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 29 2020 |
| Running |
6.7 |
miles |
6.7 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.36 |
miles |
4.5 |
Tuesday, May 26 2020 |
| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 23 2020 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Saturday, May 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.1 |
miles |
5.1 |
Friday, May 22 2020 |
| Running |
5.2 |
miles |
5.2 |
Wednesday, May 20 2020 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 19 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Friday, May 15 2020 |
| Running |
8.09 |
miles |
8.1 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
26.6 |
miles |
8.9 |
Wednesday, May 13 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 12 2020 |
| Running |
4 |
miles |
4.0 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Thursday, May 07 2020 |
| Mountain Running (Intense) |
41 |
minutes |
5.3 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 03 2020 |
| Running |
6.85 |
miles |
6.9 |
Saturday, May 02 2020 |
