| Mountain Running (Light Intensity) |
100 |
minutes |
6.7 |
Saturday, May 10 2025 |
| Dancing |
90 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.13 |
miles |
4.3 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.15 |
miles |
5.1 |
Thursday, May 08 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.24 |
miles |
4.1 |
Thursday, May 08 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.26 |
miles |
4.1 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.8 |
miles |
5.9 |
Wednesday, May 07 2025 |
