| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
31.2 |
miles |
10.4 |
Wednesday, May 26 2021 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, May 26 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 25 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 24 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 24 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 23 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
21.34 |
miles |
7.1 |
Friday, May 21 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 21 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
31.07 |
miles |
10.4 |
Wednesday, May 19 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 17 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 16 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
20.5 |
miles |
6.8 |
Friday, May 14 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Running |
2 |
miles |
2.0 |
Monday, May 10 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
23.5 |
miles |
7.8 |
Friday, May 07 2021 |
| Picking up Trash |
60 |
minutes |
1.5 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
15.1 |
miles |
5.0 |
Monday, May 03 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 03 2021 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 01 2021 |
