| Biking on Road (pavement or stationary bike) |
17.13 |
miles |
5.7 |
Thursday, April 30 2020 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, April 29 2020 |
| Walking |
0.9 |
miles |
0.9 |
Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
10.51 |
miles |
3.5 |
Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
15.54 |
miles |
5.2 |
Monday, April 27 2020 |
| Running |
4.5 |
miles |
4.5 |
Friday, April 24 2020 |
| Walking |
0.9 |
miles |
0.9 |
Friday, April 24 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
19.79 |
miles |
6.6 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
15.51 |
miles |
5.2 |
Tuesday, April 21 2020 |
| Walking |
0.9 |
miles |
0.9 |
Tuesday, April 21 2020 |
| Walking |
0.9 |
miles |
0.9 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
15.61 |
miles |
5.2 |
Monday, April 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
16.21 |
miles |
5.4 |
Friday, April 17 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
17.23 |
miles |
5.7 |
Thursday, April 16 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
15.79 |
miles |
5.3 |
Wednesday, April 15 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
17.03 |
miles |
5.7 |
Tuesday, April 14 2020 |
| Biking on Road (pavement or stationary bike) |
15.1 |
miles |
5.0 |
Monday, April 13 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, April 13 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Saturday, April 11 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, April 10 2020 |
| Biking on Road (pavement or stationary bike) |
15.3 |
miles |
5.1 |
Friday, April 10 2020 |
| Biking on Road (pavement or stationary bike) |
15.6 |
miles |
5.2 |
Thursday, April 09 2020 |
| Walking |
0.9 |
miles |
0.9 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, April 07 2020 |
| Running |
1 |
miles |
1.0 |
Tuesday, April 07 2020 |
| Biking on Road (pavement or stationary bike) |
13.75 |
miles |
4.6 |
Monday, April 06 2020 |
| Running |
1 |
miles |
1.0 |
Monday, April 06 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, April 02 2020 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Thursday, April 02 2020 |
| Running |
1 |
miles |
1.0 |
Thursday, April 02 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, April 01 2020 |
