| Running | 
        22 | 
        miles | 
        22.0 | 
        Thursday, April 30 2020 | 
        
        
        | Running | 
        3.25 | 
        miles | 
        3.3 | 
        Monday, April 27 2020 | 
        
        
        | Walking | 
        2.67 | 
        miles | 
        2.7 | 
        Sunday, April 26 2020 | 
        
        
        | Running | 
        12.07 | 
        miles | 
        12.1 | 
        Saturday, April 25 2020 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Friday, April 24 2020 | 
        
        
        | Running | 
        5.02 | 
        miles | 
        5.0 | 
        Friday, April 24 2020 | 
        
        
        | Core Workout | 
        60 | 
        minutes | 
        2.0 | 
        Thursday, April 23 2020 | 
        
        
        | Running | 
        6.21 | 
        miles | 
        6.2 | 
        Wednesday, April 22 2020 | 
        
        
        | Pilates/Tai Chi | 
        60 | 
        minutes | 
        2.0 | 
        Wednesday, April 22 2020 | 
        
        
        | Running | 
        4 | 
        miles | 
        4.0 | 
        Tuesday, April 21 2020 | 
        
        
        | Core Workout | 
        60 | 
        minutes | 
        2.0 | 
        Tuesday, April 21 2020 | 
        
        
        | Running | 
        9 | 
        miles | 
        9.0 | 
        Sunday, April 19 2020 | 
        
        
        | Running | 
        5.33 | 
        miles | 
        5.3 | 
        Saturday, April 18 2020 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        60 | 
        minutes | 
        4.0 | 
        Friday, April 17 2020 | 
        
        
        | Walking | 
        3.35 | 
        miles | 
        3.4 | 
        Thursday, April 16 2020 | 
        
        
        | Pilates/Tai Chi | 
        60 | 
        minutes | 
        2.0 | 
        Wednesday, April 15 2020 | 
        
        
        | Running | 
        3.41 | 
        miles | 
        3.4 | 
        Wednesday, April 15 2020 | 
        
        
        | Running | 
        4 | 
        miles | 
        4.0 | 
        Tuesday, April 14 2020 | 
        
        
        | Core Workout | 
        55 | 
        minutes | 
        1.8 | 
        Tuesday, April 14 2020 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        60 | 
        minutes | 
        2.0 | 
        Monday, April 13 2020 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Sunday, April 12 2020 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        8.37 | 
        miles | 
        7.0 | 
        Sunday, April 12 2020 | 
        
        
        | Running | 
        5.16 | 
        miles | 
        5.2 | 
        Saturday, April 11 2020 | 
        
        
        | Snowshoeing (High Intensity) | 
        55 | 
        minutes | 
        3.7 | 
        Friday, April 10 2020 | 
        
        
        | Pilates/Tai Chi | 
        60 | 
        minutes | 
        2.0 | 
        Friday, April 10 2020 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Thursday, April 09 2020 | 
        
        
        | Core Workout | 
        45 | 
        minutes | 
        1.5 | 
        Thursday, April 09 2020 | 
        
        
        | Running | 
        4 | 
        miles | 
        4.0 | 
        Wednesday, April 08 2020 | 
        
        
        | Walking | 
        0.5 | 
        miles | 
        0.5 | 
        Tuesday, April 07 2020 | 
        
        
        | Running | 
        4.22 | 
        miles | 
        4.2 | 
        Tuesday, April 07 2020 | 
        
        
        | Snowshoeing (High Intensity) | 
        35 | 
        minutes | 
        2.4 | 
        Sunday, April 05 2020 | 
        
        
        | Yoga (Medium Intensity) | 
        90 | 
        minutes | 
        4.0 | 
        Sunday, April 05 2020 | 
        
        
        | Snowshoeing (High Intensity) | 
        18 | 
        minutes | 
        1.2 | 
        Saturday, April 04 2020 | 
        
        
        | Nordic Skiing (Light Intensity) | 
        89 | 
        minutes | 
        6.0 | 
        Saturday, April 04 2020 | 
        
        
        | Nordic Skiing (Light Intensity) | 
        60 | 
        minutes | 
        4.0 | 
        Friday, April 03 2020 | 
        
        
        | Yoga (High Intensity)  | 
        60 | 
        minutes | 
        4.0 | 
        Thursday, April 02 2020 | 
        
        
        | Running | 
        3.7 | 
        miles | 
        3.7 | 
        Wednesday, April 01 2020 | 
        
        
        | Yoga (Medium Intensity) | 
        60 | 
        minutes | 
        2.6 | 
        Wednesday, April 01 2020 |