| Running |
14.6 |
miles |
14.6 |
Sunday, May 31 2020 |
| Swimming |
2,166 |
yards |
5.4 |
Sunday, May 31 2020 |
| Running |
18.5 |
miles |
18.5 |
Saturday, May 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 30 2020 |
| Running |
6.08 |
miles |
6.1 |
Friday, May 29 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, May 28 2020 |
| Swimming |
2,800 |
yards |
7.0 |
Thursday, May 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 27 2020 |
| Running |
12.2 |
miles |
12.2 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
11.8 |
miles |
3.9 |
Tuesday, May 26 2020 |
| Running |
7.56 |
miles |
7.6 |
Tuesday, May 26 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 25 2020 |
| Swimming |
3,249 |
yards |
8.1 |
Monday, May 25 2020 |
| Swimming |
2,610 |
yards |
6.5 |
Sunday, May 24 2020 |
| Running |
14 |
miles |
14.0 |
Sunday, May 24 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 23 2020 |
| Running |
17.1 |
miles |
17.1 |
Saturday, May 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 22 2020 |
| Swimming |
2,340 |
yards |
5.9 |
Thursday, May 21 2020 |
| Running |
8.7 |
miles |
8.7 |
Wednesday, May 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 20 2020 |
| Running |
10.2 |
miles |
10.2 |
Tuesday, May 19 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 18 2020 |
| Swimming |
1,913 |
yards |
4.8 |
Sunday, May 17 2020 |
| Running |
12.1 |
miles |
12.1 |
Sunday, May 17 2020 |
| Running |
14 |
miles |
14.0 |
Saturday, May 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 15 2020 |
| Swimming |
2,334 |
yards |
5.8 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
12.8 |
miles |
4.3 |
Thursday, May 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 13 2020 |
| Running |
11.1 |
miles |
11.1 |
Wednesday, May 13 2020 |
| Running |
6.52 |
miles |
6.5 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
18.4 |
miles |
6.1 |
Monday, May 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 11 2020 |
| Running |
8.21 |
miles |
8.2 |
Sunday, May 10 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Saturday, May 09 2020 |
| Running |
12 |
miles |
12.0 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.2 |
miles |
11.0 |
Saturday, May 09 2020 |
| Running |
6.01 |
miles |
6.0 |
Friday, May 08 2020 |
| Swimming |
1,930 |
yards |
4.8 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
17.6 |
miles |
5.9 |
Thursday, May 07 2020 |
| Running |
6.01 |
miles |
6.0 |
Wednesday, May 06 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 05 2020 |
| Running |
8.63 |
miles |
8.6 |
Tuesday, May 05 2020 |
| Running |
4.01 |
miles |
4.0 |
Monday, May 04 2020 |
| Swimming |
2,534 |
yards |
6.3 |
Sunday, May 03 2020 |
| Running |
6.01 |
miles |
6.0 |
Sunday, May 03 2020 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 01 2020 |
| Running |
11.4 |
miles |
11.4 |
Friday, May 01 2020 |
