| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Friday, May 31 2019 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 31 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 28 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 28 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.5 |
miles |
12.0 |
Monday, May 27 2019 |
| Fishing (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 27 2019 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 26 2019 |
| Housework (High Intensity) |
15 |
minutes |
0.4 |
Friday, May 24 2019 |
| Housework (High Intensity) |
15 |
minutes |
0.4 |
Friday, May 24 2019 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Thursday, May 23 2019 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 21 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 21 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 19 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Friday, May 17 2019 |
| Housework (High Intensity) |
15 |
minutes |
0.4 |
Friday, May 17 2019 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Thursday, May 16 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Thursday, May 16 2019 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Tuesday, May 14 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.6 |
miles |
5.5 |
Monday, May 13 2019 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 12 2019 |
| Bowling |
120 |
minutes |
2.0 |
Sunday, May 12 2019 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 11 2019 |
| Housework (High Intensity) |
15 |
minutes |
0.4 |
Friday, May 10 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 08 2019 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 04 2019 |
| Housework (High Intensity) |
15 |
minutes |
0.4 |
Friday, May 03 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 03 2019 |
