| Running |
20.01 |
miles |
20.0 |
Friday, May 30 2025 |
| Running |
20.07 |
miles |
20.1 |
Friday, May 30 2025 |
| Mountain Running (Medium Intensity) |
36 |
minutes |
3.6 |
Thursday, May 29 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 28 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (Low Intensity) |
100 |
minutes |
2.5 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 23 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 23 2025 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 21 2025 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Sunday, May 18 2025 |
| Mountain Running (Medium Intensity) |
160 |
minutes |
16.0 |
Saturday, May 17 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 16 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Downhill Skiing (Backcountry) |
449 |
minutes |
22.5 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Thursday, May 01 2025 |
