| Walking |
5 |
miles |
5.0 |
Friday, May 31 2019 |
| Walking |
5.1 |
miles |
5.1 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 30 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 30 2019 |
| Walking |
3.2 |
miles |
3.2 |
Wednesday, May 29 2019 |
| Walking |
6.1 |
miles |
6.1 |
Tuesday, May 28 2019 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 28 2019 |
| Playing with Children |
120 |
minutes |
2.0 |
Tuesday, May 28 2019 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Monday, May 27 2019 |
| Walking |
3.9 |
miles |
3.9 |
Monday, May 27 2019 |
| Walking |
6.8 |
miles |
6.8 |
Sunday, May 26 2019 |
| Gardening/Yard Work |
210 |
minutes |
6.9 |
Sunday, May 26 2019 |
| Housework |
210 |
minutes |
5.3 |
Sunday, May 26 2019 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Sunday, May 26 2019 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 25 2019 |
| Housework |
180 |
minutes |
4.5 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 25 2019 |
| Running |
2 |
miles |
2.0 |
Friday, May 24 2019 |
| Walking |
5.3 |
miles |
5.3 |
Friday, May 24 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 24 2019 |
| Housework |
150 |
minutes |
3.8 |
Thursday, May 23 2019 |
| Walking |
4.61 |
miles |
4.6 |
Thursday, May 23 2019 |
| Walking |
4.98 |
miles |
5.0 |
Wednesday, May 22 2019 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 21 2019 |
| Walking |
8.55 |
miles |
8.6 |
Tuesday, May 21 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 21 2019 |
| Playing with Children |
420 |
minutes |
7.1 |
Monday, May 20 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 20 2019 |
| Running |
2 |
miles |
2.0 |
Monday, May 20 2019 |
| Walking |
9.5 |
miles |
9.5 |
Monday, May 20 2019 |
| Walking |
5.53 |
miles |
5.5 |
Sunday, May 19 2019 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 19 2019 |
| Housework |
210 |
minutes |
5.3 |
Saturday, May 18 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 18 2019 |
| Walking |
5.4 |
miles |
5.4 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 18 2019 |
| Walking |
11 |
miles |
11.0 |
Friday, May 17 2019 |
| Tag/Capture the Flag/Similar |
34 |
minutes |
2.2 |
Friday, May 17 2019 |
| Walking |
1 |
miles |
1.0 |
Friday, May 17 2019 |
| Running |
1 |
miles |
1.0 |
Friday, May 17 2019 |
| Playing with Children |
420 |
minutes |
7.1 |
Friday, May 17 2019 |
| Running |
0.21 |
miles |
0.2 |
Friday, May 17 2019 |
| Walking |
7.7 |
miles |
7.7 |
Thursday, May 16 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 16 2019 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 16 2019 |
| Playing with Children |
210 |
minutes |
3.6 |
Thursday, May 16 2019 |
| Walking |
9.3 |
miles |
9.3 |
Wednesday, May 15 2019 |
| Playing with Children |
210 |
minutes |
3.6 |
Wednesday, May 15 2019 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 15 2019 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 15 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 14 2019 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 14 2019 |
| Playing with Children |
240 |
minutes |
4.1 |
Tuesday, May 14 2019 |
| Running |
0.58 |
miles |
0.6 |
Tuesday, May 14 2019 |
| Walking |
9.8 |
miles |
9.8 |
Tuesday, May 14 2019 |
| Walking |
8.54 |
miles |
8.5 |
Monday, May 13 2019 |
| Playing with Children |
210 |
minutes |
3.6 |
Monday, May 13 2019 |
| Running |
2 |
miles |
2.0 |
Monday, May 13 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 13 2019 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 13 2019 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 12 2019 |
| Walking |
5.46 |
miles |
5.5 |
Sunday, May 12 2019 |
| Walking |
4.05 |
miles |
4.1 |
Saturday, May 11 2019 |
| Housework |
210 |
minutes |
5.3 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 11 2019 |
| Weightlifting |
43 |
minutes |
1.4 |
Saturday, May 11 2019 |
| Walking |
4.63 |
miles |
4.6 |
Friday, May 10 2019 |
| Playing with Children |
210 |
minutes |
3.6 |
Friday, May 10 2019 |
| Walking |
6.9 |
miles |
6.9 |
Thursday, May 09 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 09 2019 |
| Playing with Children |
210 |
minutes |
3.6 |
Thursday, May 09 2019 |
| Playing with Children |
210 |
minutes |
3.6 |
Wednesday, May 08 2019 |
| Walking |
5.59 |
miles |
5.6 |
Wednesday, May 08 2019 |
| Playing with Children |
210 |
minutes |
3.6 |
Tuesday, May 07 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 07 2019 |
| Walking |
7.08 |
miles |
7.1 |
Tuesday, May 07 2019 |
| Housework |
210 |
minutes |
5.3 |
Tuesday, May 07 2019 |
| Housework |
90 |
minutes |
2.3 |
Monday, May 06 2019 |
| Walking |
4.1 |
miles |
4.1 |
Monday, May 06 2019 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 05 2019 |
| Housework |
210 |
minutes |
5.3 |
Sunday, May 05 2019 |
| Housework |
270 |
minutes |
6.8 |
Saturday, May 04 2019 |
| Walking |
3.8 |
miles |
3.8 |
Saturday, May 04 2019 |
| Playing with Children |
210 |
minutes |
3.6 |
Friday, May 03 2019 |
| Walking |
8.9 |
miles |
8.9 |
Friday, May 03 2019 |
| Playing with Children |
210 |
minutes |
3.6 |
Thursday, May 02 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 02 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 02 2019 |
| Walking |
9.2 |
miles |
9.2 |
Thursday, May 02 2019 |
| Walking |
7.5 |
miles |
7.5 |
Wednesday, May 01 2019 |
| HIIT (High Intensity Interval Training) |
38 |
minutes |
2.6 |
Wednesday, May 01 2019 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 01 2019 |
