| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.66 |
miles |
8.0 |
Tuesday, May 27 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 27 2025 |
| Steps |
9,647 |
steps |
4.8 |
Tuesday, May 27 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.97 |
miles |
9.1 |
Monday, May 26 2025 |
| Steps |
9,092 |
steps |
4.6 |
Monday, May 26 2025 |
| Steps |
9,237 |
steps |
4.6 |
Sunday, May 25 2025 |
| E Bike (peddle assisted) |
25.07 |
miles |
6.3 |
Sunday, May 25 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19 |
miles |
15.8 |
Saturday, May 24 2025 |
| Steps |
4,984 |
steps |
2.5 |
Saturday, May 24 2025 |
| Steps |
9,294 |
steps |
4.7 |
Friday, May 23 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.91 |
miles |
5.7 |
Friday, May 23 2025 |
| Steps |
9,774 |
steps |
4.9 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.44 |
miles |
4.5 |
Thursday, May 22 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Steps |
14,329 |
steps |
7.2 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.66 |
miles |
4.7 |
Tuesday, May 20 2025 |
| Steps |
9,514 |
steps |
4.8 |
Tuesday, May 20 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Steps |
10,199 |
steps |
5.1 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.07 |
miles |
5.9 |
Sunday, May 18 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Steps |
8,847 |
steps |
4.4 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.24 |
miles |
3.5 |
Saturday, May 17 2025 |
| Steps |
5,830 |
steps |
2.9 |
Saturday, May 17 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Steps |
8,546 |
steps |
4.3 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
5.76 |
miles |
1.9 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.87 |
miles |
13.2 |
Thursday, May 15 2025 |
| Steps |
6,818 |
steps |
3.4 |
Thursday, May 15 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 14 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Steps |
9,268 |
steps |
4.6 |
Wednesday, May 14 2025 |
| Steps |
8,911 |
steps |
4.5 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
4.79 |
miles |
1.6 |
Tuesday, May 13 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 13 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 12 2025 |
| Steps |
11,893 |
steps |
6.0 |
Monday, May 12 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.09 |
miles |
5.1 |
Sunday, May 11 2025 |
| Steps |
5,531 |
steps |
2.8 |
Sunday, May 11 2025 |
| Steps |
11,127 |
steps |
5.6 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.14 |
miles |
12.6 |
Saturday, May 10 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
6.78 |
miles |
2.3 |
Friday, May 09 2025 |
| Steps |
9,548 |
steps |
4.8 |
Friday, May 09 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Steps |
14,046 |
steps |
7.0 |
Thursday, May 08 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 07 2025 |
| Steps |
9,784 |
steps |
4.9 |
Wednesday, May 07 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.86 |
miles |
5.7 |
Tuesday, May 06 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Steps |
8,307 |
steps |
4.2 |
Tuesday, May 06 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 05 2025 |
| Steps |
12,616 |
steps |
6.3 |
Monday, May 05 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.88 |
miles |
5.7 |
Sunday, May 04 2025 |
| Steps |
3,752 |
steps |
1.9 |
Sunday, May 04 2025 |
| Steps |
5,316 |
steps |
2.7 |
Saturday, May 03 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.32 |
miles |
6.9 |
Saturday, May 03 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 02 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 02 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.14 |
miles |
8.4 |
Friday, May 02 2025 |
| Steps |
9,148 |
steps |
4.6 |
Friday, May 02 2025 |
| Steps |
8,036 |
steps |
4.0 |
Thursday, May 01 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 01 2025 |
