| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
2.1 |
Monday, May 19 2025 |
| Running |
5 |
miles |
5.0 |
Sunday, May 18 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 17 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
40 |
minutes |
2.8 |
Friday, May 16 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 16 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 15 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
40 |
minutes |
2.8 |
Thursday, May 15 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
2.1 |
Wednesday, May 14 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
2.1 |
Tuesday, May 13 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 12 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
2.1 |
Monday, May 12 2025 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 10 2025 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Friday, May 09 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 01 2025 |
