| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 31 2023 |
| Running |
9 |
miles |
9.0 |
Wednesday, May 31 2023 |
| Running |
11.2 |
miles |
11.2 |
Tuesday, May 30 2023 |
| Bodyweight Exercises (pushups, etc.) |
80 |
minutes |
2.6 |
Tuesday, May 30 2023 |
| AirDyne / Assault bike workout |
60 |
minutes |
4.0 |
Tuesday, May 30 2023 |
| Pilates/Tai Chi |
80 |
minutes |
2.6 |
Monday, May 29 2023 |
| Running |
15.8 |
miles |
15.8 |
Monday, May 29 2023 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 28 2023 |
| Running |
18.8 |
miles |
18.8 |
Saturday, May 27 2023 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 26 2023 |
| Walking |
8 |
miles |
8.0 |
Friday, May 26 2023 |
| Yoga (light) |
60 |
minutes |
1.5 |
Friday, May 26 2023 |
| Running |
16.65 |
miles |
16.7 |
Thursday, May 25 2023 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 24 2023 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 24 2023 |
| Running |
11 |
miles |
11.0 |
Tuesday, May 23 2023 |
| Aerobic/Fitness Class |
120 |
minutes |
8.0 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Monday, May 22 2023 |
| Aerobic/Fitness Class |
75 |
minutes |
5.0 |
Monday, May 22 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 22 2023 |
| Running |
10.5 |
miles |
10.5 |
Monday, May 22 2023 |
| Walking |
0.7 |
miles |
0.7 |
Sunday, May 21 2023 |
| Running |
17.13 |
miles |
17.1 |
Saturday, May 20 2023 |
| Aerobic/Fitness Class |
120 |
minutes |
8.0 |
Saturday, May 20 2023 |
| Walking |
3.25 |
miles |
3.3 |
Friday, May 19 2023 |
| Running |
9.19 |
miles |
9.2 |
Thursday, May 18 2023 |
| Bodywork (intensive) |
60 |
minutes |
2.0 |
Thursday, May 18 2023 |
| Running |
9.39 |
miles |
9.4 |
Wednesday, May 17 2023 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Wednesday, May 17 2023 |
| Running |
7.25 |
miles |
7.3 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Tuesday, May 16 2023 |
| Bodywork (intensive) |
60 |
minutes |
2.0 |
Tuesday, May 16 2023 |
| Running pushing stroller |
8.6 |
minutes |
0.9 |
Monday, May 15 2023 |
| AirDyne / Assault bike workout |
65 |
minutes |
4.4 |
Monday, May 15 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 15 2023 |
| Pilates/Tai Chi |
75 |
minutes |
2.5 |
Monday, May 15 2023 |
| Walking |
1.4 |
miles |
1.4 |
Sunday, May 14 2023 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Saturday, May 13 2023 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 13 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 13 2023 |
| Running |
15.25 |
miles |
15.3 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Friday, May 12 2023 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 12 2023 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Running |
10 |
miles |
10.0 |
Thursday, May 11 2023 |
| Running |
8.6 |
miles |
8.6 |
Wednesday, May 10 2023 |
| Yoga (moderate) |
50 |
minutes |
2.2 |
Wednesday, May 10 2023 |
| Pilates/Tai Chi |
70 |
minutes |
2.3 |
Tuesday, May 09 2023 |
| Walking |
7.2 |
miles |
7.2 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Tuesday, May 09 2023 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Monday, May 08 2023 |
| Running |
6.6 |
miles |
6.6 |
Monday, May 08 2023 |
| AirDyne / Assault bike workout |
58 |
minutes |
3.9 |
Monday, May 08 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 08 2023 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 07 2023 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 06 2023 |
| Pilates/Tai Chi |
90 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Running |
10.6 |
miles |
10.6 |
Saturday, May 06 2023 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Thursday, May 04 2023 |
| Walking |
8.8 |
miles |
8.8 |
Thursday, May 04 2023 |
| AirDyne / Assault bike workout |
58 |
minutes |
3.9 |
Wednesday, May 03 2023 |
| Pilates/Tai Chi |
70 |
minutes |
2.3 |
Wednesday, May 03 2023 |
| Walking |
11 |
miles |
11.0 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Tuesday, May 02 2023 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 02 2023 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 02 2023 |
| Running |
7.8 |
miles |
7.8 |
Monday, May 01 2023 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Monday, May 01 2023 |
| Pilates/Tai Chi |
45 |
minutes |
1.5 |
Monday, May 01 2023 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Monday, May 01 2023 |
