| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 31 2022 |
| Walking |
3.3 |
miles |
3.3 |
Tuesday, May 31 2022 |
| Walking |
4.2 |
miles |
4.2 |
Monday, May 30 2022 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Monday, May 30 2022 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
5.8 |
miles |
1.9 |
Sunday, May 29 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 28 2022 |
| Running |
2.7 |
miles |
2.7 |
Saturday, May 28 2022 |
| Yoga (Low Intensity) |
25 |
minutes |
0.6 |
Friday, May 27 2022 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 27 2022 |
| Walking |
6.6 |
miles |
6.6 |
Thursday, May 26 2022 |
| Mowing (Push) |
25 |
minutes |
1.7 |
Wednesday, May 25 2022 |
| Running |
3.1 |
miles |
3.1 |
Wednesday, May 25 2022 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 24 2022 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 24 2022 |
| Walking |
4.4 |
miles |
4.4 |
Monday, May 23 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 23 2022 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
3.8 |
miles |
1.3 |
Sunday, May 22 2022 |
| Walking |
4.2 |
miles |
4.2 |
Saturday, May 21 2022 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 20 2022 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 19 2022 |
| Walking |
3.3 |
miles |
3.3 |
Wednesday, May 18 2022 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 17 2022 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 17 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Tuesday, May 17 2022 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 16 2022 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Sunday, May 15 2022 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 14 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 12 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
1.8 |
miles |
0.9 |
Thursday, May 12 2022 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 11 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Monday, May 09 2022 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 04 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 02 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
5.1 |
miles |
2.6 |
Monday, May 02 2022 |
