Walking |
5 |
miles |
5.0 |
Sunday, May 30 2021 |
Walking |
4.4 |
miles |
4.4 |
Saturday, May 29 2021 |
Walking |
4 |
miles |
4.0 |
Friday, May 28 2021 |
Walking |
4 |
miles |
4.0 |
Thursday, May 27 2021 |
Walking |
2 |
miles |
2.0 |
Wednesday, May 26 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 26 2021 |
Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 26 2021 |
Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 25 2021 |
Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 24 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 23 2021 |
Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 23 2021 |
Running |
2.5 |
miles |
2.5 |
Saturday, May 22 2021 |
Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 22 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 19 2021 |
Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 18 2021 |
Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 17 2021 |
Golf (NO cart) |
18 |
holes |
4.0 |
Friday, May 14 2021 |
Walking |
2.25 |
miles |
2.3 |
Wednesday, May 12 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 12 2021 |
Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 11 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 11 2021 |
Walking |
1.7 |
miles |
1.7 |
Monday, May 10 2021 |
Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 10 2021 |
Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 09 2021 |
Walking |
1 |
miles |
1.0 |
Saturday, May 08 2021 |
Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 08 2021 |
Gardening/Yard Work |
180 |
minutes |
5.9 |
Friday, May 07 2021 |
Swimming |
1,000 |
yards |
2.5 |
Friday, May 07 2021 |
Gardening/Yard Work |
120 |
minutes |
4.0 |
Thursday, May 06 2021 |
Walking |
2.5 |
miles |
2.5 |
Thursday, May 06 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 05 2021 |
Spinning Class |
50 |
minutes |
5.0 |
Tuesday, May 04 2021 |
Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 03 2021 |
Running |
3.2 |
miles |
3.2 |
Saturday, May 01 2021 |