| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 13 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 12 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 11 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 06 2024 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Pickleball |
60 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Saturday, May 04 2024 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Friday, May 03 2024 |
| Pickleball |
75 |
minutes |
1.9 |
Friday, May 03 2024 |
| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Thursday, May 02 2024 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Wednesday, May 01 2024 |
