| Running |
6 |
miles |
6.0 |
Tuesday, May 31 2022 |
| Steps |
3,691 |
steps |
1.9 |
Tuesday, May 31 2022 |
| Running |
6 |
miles |
6.0 |
Monday, May 30 2022 |
| Steps |
2,934 |
steps |
1.5 |
Monday, May 30 2022 |
| Steps |
8,495 |
steps |
4.3 |
Sunday, May 29 2022 |
| Running |
3.25 |
miles |
3.3 |
Saturday, May 28 2022 |
| Steps |
5,729 |
steps |
2.9 |
Saturday, May 28 2022 |
| Steps |
7,945 |
steps |
4.0 |
Friday, May 27 2022 |
| Steps |
12,134 |
steps |
6.1 |
Thursday, May 26 2022 |
| Steps |
13,832 |
steps |
6.9 |
Wednesday, May 25 2022 |
| Steps |
9,421 |
steps |
4.7 |
Tuesday, May 24 2022 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 23 2022 |
| Steps |
5,482 |
steps |
2.7 |
Sunday, May 22 2022 |
| Steps |
8,196 |
steps |
4.1 |
Saturday, May 21 2022 |
| Steps |
7,297 |
steps |
3.7 |
Friday, May 20 2022 |
| Steps |
6,729 |
steps |
3.4 |
Thursday, May 19 2022 |
| Steps |
4,812 |
steps |
2.4 |
Wednesday, May 18 2022 |
| Steps |
3,256 |
steps |
1.6 |
Tuesday, May 17 2022 |
| Steps |
7,380 |
steps |
3.7 |
Monday, May 16 2022 |
| Running |
6 |
miles |
6.0 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
34 |
miles |
11.3 |
Sunday, May 15 2022 |
| Steps |
12,913 |
steps |
6.5 |
Sunday, May 15 2022 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 14 2022 |
| Running |
10 |
miles |
10.0 |
Saturday, May 14 2022 |
| Stairstepper (machine, consistent) |
30 |
miles |
21.0 |
Friday, May 13 2022 |
| Steps |
3,100 |
steps |
1.6 |
Friday, May 13 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 13 2022 |
| Steps |
5,317 |
steps |
2.7 |
Thursday, May 12 2022 |
| Steps |
5,003 |
steps |
2.5 |
Wednesday, May 11 2022 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Wednesday, May 11 2022 |
| Steps |
5,310 |
steps |
2.7 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 09 2022 |
| Steps |
6,700 |
steps |
3.4 |
Monday, May 09 2022 |
| Steps |
2,183 |
steps |
1.1 |
Sunday, May 08 2022 |
| Mountain Running (Intense) |
155 |
minutes |
20.2 |
Sunday, May 08 2022 |
| Running |
7 |
miles |
7.0 |
Saturday, May 07 2022 |
| Steps |
8,741 |
steps |
4.4 |
Saturday, May 07 2022 |
| Steps |
12,647 |
steps |
6.3 |
Friday, May 06 2022 |
| Steps |
7,351 |
steps |
3.7 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
16.9 |
miles |
5.6 |
Wednesday, May 04 2022 |
| Steps |
6,461 |
steps |
3.2 |
Wednesday, May 04 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Steps |
5,005 |
steps |
2.5 |
Tuesday, May 03 2022 |
| Swimming |
2,500 |
yards |
6.3 |
Tuesday, May 03 2022 |
| Steps |
6,561 |
steps |
3.3 |
Monday, May 02 2022 |
| Mountain Running (Moderate) |
57.15 |
minutes |
5.7 |
Monday, May 02 2022 |
| Hiking (day hike, light pack) elevation gain |
141 |
minutes |
9.5 |
Sunday, May 01 2022 |
| Steps |
8,329 |
steps |
4.2 |
Sunday, May 01 2022 |
