| Running |
6 |
miles |
6.0 |
Monday, May 31 2021 |
| Steps |
8,744 |
steps |
4.4 |
Monday, May 31 2021 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 30 2021 |
| Running |
2 |
miles |
2.0 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
42.67 |
miles |
14.2 |
Sunday, May 30 2021 |
| Steps |
8,990 |
steps |
4.5 |
Saturday, May 29 2021 |
| Running |
13 |
miles |
13.0 |
Saturday, May 29 2021 |
| Running |
7 |
miles |
7.0 |
Friday, May 28 2021 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 28 2021 |
| Swimming |
2,500 |
yards |
6.3 |
Thursday, May 27 2021 |
| Steps |
3,751 |
steps |
1.9 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
21.2 |
miles |
7.1 |
Wednesday, May 26 2021 |
| Steps |
7,546 |
steps |
3.8 |
Wednesday, May 26 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 26 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
18.92 |
miles |
6.3 |
Tuesday, May 25 2021 |
| Steps |
12,913 |
steps |
6.5 |
Tuesday, May 25 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Running |
6 |
miles |
6.0 |
Monday, May 24 2021 |
| Steps |
20,300 |
steps |
10.2 |
Monday, May 24 2021 |
| Steps |
8,070 |
steps |
4.0 |
Sunday, May 23 2021 |
| Steps |
3,500 |
steps |
1.8 |
Saturday, May 22 2021 |
| Running |
12 |
miles |
12.0 |
Saturday, May 22 2021 |
| Steps |
5,963 |
steps |
3.0 |
Friday, May 21 2021 |
| Swimming |
3,000 |
yards |
7.5 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
33 |
miles |
11.0 |
Thursday, May 20 2021 |
| Steps |
2,898 |
steps |
1.5 |
Thursday, May 20 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
16.22 |
miles |
5.4 |
Wednesday, May 19 2021 |
| Steps |
3,000 |
steps |
1.5 |
Wednesday, May 19 2021 |
| Steps |
12,756 |
steps |
6.4 |
Tuesday, May 18 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Steps |
18,006 |
steps |
9.0 |
Monday, May 17 2021 |
| Running |
6 |
miles |
6.0 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Sunday, May 16 2021 |
| Steps |
2,600 |
steps |
1.3 |
Sunday, May 16 2021 |
| Steps |
19,400 |
steps |
9.7 |
Saturday, May 15 2021 |
| Running |
12.25 |
miles |
12.3 |
Saturday, May 15 2021 |
| Running |
7 |
miles |
7.0 |
Friday, May 14 2021 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 14 2021 |
| Swimming |
2,600 |
yards |
6.5 |
Thursday, May 13 2021 |
| Steps |
12,221 |
steps |
6.1 |
Thursday, May 13 2021 |
| Steps |
5,968 |
steps |
3.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
17.38 |
miles |
5.8 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| Steps |
12,200 |
steps |
6.1 |
Tuesday, May 11 2021 |
| Running |
6 |
miles |
6.0 |
Monday, May 10 2021 |
| Steps |
19,300 |
steps |
9.7 |
Monday, May 10 2021 |
| Running |
10.42 |
miles |
10.4 |
Sunday, May 09 2021 |
| Steps |
5,400 |
steps |
2.7 |
Sunday, May 09 2021 |
| Steps |
7,937 |
steps |
4.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
32.92 |
miles |
11.0 |
Saturday, May 08 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 07 2021 |
| Steps |
5,500 |
steps |
2.8 |
Friday, May 07 2021 |
| Running |
7.03 |
miles |
7.0 |
Friday, May 07 2021 |
| Swimming |
2,300 |
yards |
5.8 |
Thursday, May 06 2021 |
| Steps |
3,391 |
steps |
1.7 |
Thursday, May 06 2021 |
| Steps |
15,000 |
steps |
7.5 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 04 2021 |
| Steps |
18,697 |
steps |
9.4 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
15.93 |
miles |
5.3 |
Tuesday, May 04 2021 |
| Running |
6 |
miles |
6.0 |
Monday, May 03 2021 |
| Steps |
8,700 |
steps |
4.4 |
Monday, May 03 2021 |
| Steps |
5,464 |
steps |
2.7 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
35.02 |
miles |
11.7 |
Sunday, May 02 2021 |
| Steps |
3,000 |
steps |
1.5 |
Saturday, May 01 2021 |
| Running |
11 |
miles |
11.0 |
Saturday, May 01 2021 |
