| Steps |
10,572 |
steps |
5.3 |
Thursday, April 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, April 30 2020 |
| Running |
6 |
miles |
6.0 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
22.61 |
miles |
7.5 |
Wednesday, April 29 2020 |
| Steps |
8,989 |
steps |
4.5 |
Wednesday, April 29 2020 |
| Steps |
11,560 |
steps |
5.8 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Tuesday, April 28 2020 |
| Steps |
7,225 |
steps |
3.6 |
Monday, April 27 2020 |
| Running |
6 |
miles |
6.0 |
Monday, April 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
19.1 |
miles |
6.4 |
Sunday, April 26 2020 |
| Steps |
5,829 |
steps |
2.9 |
Sunday, April 26 2020 |
| Steps |
5,321 |
steps |
2.7 |
Saturday, April 25 2020 |
| Mountain Running (Intense) |
99 |
minutes |
12.9 |
Saturday, April 25 2020 |
| Running |
6.08 |
miles |
6.1 |
Friday, April 24 2020 |
| Steps |
9,681 |
steps |
4.8 |
Friday, April 24 2020 |
| Steps |
14,690 |
steps |
7.4 |
Thursday, April 23 2020 |
| Steps |
8,221 |
steps |
4.1 |
Wednesday, April 22 2020 |
| Running |
6 |
miles |
6.0 |
Wednesday, April 22 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Wednesday, April 22 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, April 21 2020 |
| Steps |
8,647 |
steps |
4.3 |
Tuesday, April 21 2020 |
| Running |
6 |
miles |
6.0 |
Monday, April 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, April 20 2020 |
| Steps |
9,012 |
steps |
4.5 |
Monday, April 20 2020 |
| Steps |
8,465 |
steps |
4.2 |
Sunday, April 19 2020 |
| Steps |
4,327 |
steps |
2.2 |
Saturday, April 18 2020 |
| Mountain Running (Intense) |
105 |
minutes |
13.7 |
Saturday, April 18 2020 |
| Running |
6 |
miles |
6.0 |
Friday, April 17 2020 |
| Steps |
9,085 |
steps |
4.5 |
Friday, April 17 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
8.98 |
miles |
3.0 |
Thursday, April 16 2020 |
| Steps |
7,626 |
steps |
3.8 |
Thursday, April 16 2020 |
| Steps |
12,170 |
steps |
6.1 |
Wednesday, April 15 2020 |
| Steps |
7,239 |
steps |
3.6 |
Tuesday, April 14 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, April 14 2020 |
| Running |
6.2 |
miles |
6.2 |
Monday, April 13 2020 |
| Steps |
3,637 |
steps |
1.8 |
Monday, April 13 2020 |
| Steps |
2,146 |
steps |
1.1 |
Sunday, April 12 2020 |
| Steps |
3,563 |
steps |
1.8 |
Saturday, April 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23.65 |
miles |
19.6 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
14.09 |
miles |
4.7 |
Friday, April 10 2020 |
| Steps |
8,790 |
steps |
4.4 |
Friday, April 10 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, April 10 2020 |
| Steps |
5,000 |
steps |
2.5 |
Thursday, April 09 2020 |
| Running |
7 |
miles |
7.0 |
Thursday, April 09 2020 |
| Running |
4.25 |
miles |
4.3 |
Wednesday, April 08 2020 |
| Steps |
8,500 |
steps |
4.3 |
Wednesday, April 08 2020 |
| Steps |
5,718 |
steps |
2.9 |
Tuesday, April 07 2020 |
| Steps |
2,826 |
steps |
1.4 |
Monday, April 06 2020 |
| Running |
6 |
miles |
6.0 |
Monday, April 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.17 |
miles |
10.9 |
Sunday, April 05 2020 |
| Steps |
2,788 |
steps |
1.4 |
Sunday, April 05 2020 |
| Running |
10 |
miles |
10.0 |
Saturday, April 04 2020 |
| Steps |
3,831 |
steps |
1.9 |
Friday, April 03 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Friday, April 03 2020 |
| Running |
7 |
miles |
7.0 |
Thursday, April 02 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, April 02 2020 |
| Running |
6 |
miles |
6.0 |
Wednesday, April 01 2020 |
| Steps |
7,231 |
steps |
3.6 |
Wednesday, April 01 2020 |
