| Steps |
7,607 |
steps |
3.8 |
Sunday, May 31 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.2 |
miles |
12.6 |
Saturday, May 30 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 30 2020 |
| Running |
6 |
miles |
6.0 |
Friday, May 29 2020 |
| Steps |
4,087 |
steps |
2.0 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Friday, May 29 2020 |
| Steps |
11,055 |
steps |
5.5 |
Thursday, May 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 28 2020 |
| Running |
7.6 |
miles |
7.6 |
Wednesday, May 27 2020 |
| Steps |
10,439 |
steps |
5.2 |
Wednesday, May 27 2020 |
| Swimming |
1,800 |
yards |
4.5 |
Wednesday, May 27 2020 |
| Steps |
19,991 |
steps |
10.0 |
Tuesday, May 26 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 25 2020 |
| Steps |
5,593 |
steps |
2.8 |
Monday, May 25 2020 |
| Steps |
3,462 |
steps |
1.7 |
Monday, May 25 2020 |
| Running |
6 |
miles |
6.0 |
Monday, May 25 2020 |
| Steps |
4,817 |
steps |
2.4 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Sunday, May 24 2020 |
| Running |
10 |
miles |
10.0 |
Saturday, May 23 2020 |
| Steps |
5,271 |
steps |
2.6 |
Saturday, May 23 2020 |
| Steps |
9,368 |
steps |
4.7 |
Friday, May 22 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 22 2020 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Thursday, May 21 2020 |
| Steps |
12,883 |
steps |
6.4 |
Wednesday, May 20 2020 |
| Steps |
11,011 |
steps |
5.5 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
11.13 |
miles |
3.7 |
Tuesday, May 19 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 19 2020 |
| Running |
6 |
miles |
6.0 |
Monday, May 18 2020 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 18 2020 |
| Steps |
5,706 |
steps |
2.9 |
Sunday, May 17 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18.31 |
miles |
15.2 |
Saturday, May 16 2020 |
| Steps |
5,662 |
steps |
2.8 |
Saturday, May 16 2020 |
| Steps |
12,320 |
steps |
6.2 |
Friday, May 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 15 2020 |
| Steps |
14,670 |
steps |
7.3 |
Thursday, May 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 14 2020 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 13 2020 |
| Steps |
15,000 |
steps |
7.5 |
Wednesday, May 13 2020 |
| Steps |
10,247 |
steps |
5.1 |
Tuesday, May 12 2020 |
| Running |
19.6 |
miles |
19.6 |
Tuesday, May 12 2020 |
| Steps |
14,809 |
steps |
7.4 |
Monday, May 11 2020 |
| Running |
6 |
miles |
6.0 |
Monday, May 11 2020 |
| Steps |
3,603 |
steps |
1.8 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
34.33 |
miles |
11.4 |
Sunday, May 10 2020 |
| Running |
7.41 |
miles |
7.4 |
Saturday, May 09 2020 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 09 2020 |
| Running |
6 |
miles |
6.0 |
Friday, May 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 08 2020 |
| Steps |
10,588 |
steps |
5.3 |
Friday, May 08 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 07 2020 |
| Steps |
13,184 |
steps |
6.6 |
Thursday, May 07 2020 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 06 2020 |
| Steps |
6,021 |
steps |
3.0 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
13.24 |
miles |
4.4 |
Tuesday, May 05 2020 |
| Steps |
16,848 |
steps |
8.4 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 04 2020 |
| Steps |
12,135 |
steps |
6.1 |
Monday, May 04 2020 |
| Running |
6 |
miles |
6.0 |
Monday, May 04 2020 |
| Steps |
4,068 |
steps |
2.0 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
32.94 |
miles |
11.0 |
Sunday, May 03 2020 |
| Running |
8.1 |
miles |
8.1 |
Saturday, May 02 2020 |
| Steps |
18,009 |
steps |
9.0 |
Saturday, May 02 2020 |
| Steps |
14,291 |
steps |
7.2 |
Friday, May 01 2020 |
| Running |
6 |
miles |
6.0 |
Friday, May 01 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Friday, May 01 2020 |
