| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 31 2019 |
| Steps |
7,139 |
steps |
3.6 |
Friday, May 31 2019 |
| Swimming |
1,600 |
yards |
5.6 |
Thursday, May 30 2019 |
| Steps |
4,478 |
steps |
2.2 |
Thursday, May 30 2019 |
| Steps |
4,529 |
steps |
2.3 |
Wednesday, May 29 2019 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 29 2019 |
| Steps |
4,392 |
steps |
2.2 |
Tuesday, May 28 2019 |
| Steps |
2,639 |
steps |
1.3 |
Monday, May 27 2019 |
| Biking on Road (pavement or stationary bike) |
34 |
miles |
11.3 |
Monday, May 27 2019 |
| Running |
6 |
miles |
6.0 |
Sunday, May 26 2019 |
| Steps |
5,719 |
steps |
2.9 |
Sunday, May 26 2019 |
| Steps |
5,548 |
steps |
2.8 |
Saturday, May 25 2019 |
| Steps |
4,854 |
steps |
2.4 |
Friday, May 24 2019 |
| Steps |
4,980 |
steps |
2.5 |
Thursday, May 23 2019 |
| Swimming |
2,300 |
yards |
8.1 |
Thursday, May 23 2019 |
| Steps |
5,861 |
steps |
2.9 |
Wednesday, May 22 2019 |
| Steps |
5,437 |
steps |
2.7 |
Tuesday, May 21 2019 |
| Running |
6 |
miles |
6.0 |
Monday, May 20 2019 |
| Steps |
5,624 |
steps |
2.8 |
Monday, May 20 2019 |
| Steps |
8,848 |
steps |
4.4 |
Sunday, May 19 2019 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 18 2019 |
| Running |
8 |
miles |
8.0 |
Saturday, May 18 2019 |
| Steps |
4,051 |
steps |
2.0 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
15.88 |
miles |
5.3 |
Friday, May 17 2019 |
| Steps |
4,848 |
steps |
2.4 |
Thursday, May 16 2019 |
| Steps |
4,752 |
steps |
2.4 |
Wednesday, May 15 2019 |
| Steps |
4,942 |
steps |
2.5 |
Tuesday, May 14 2019 |
| Steps |
11,261 |
steps |
5.6 |
Monday, May 13 2019 |
| Steps |
6,053 |
steps |
3.0 |
Sunday, May 12 2019 |
| Swimming |
2,112 |
yards |
7.4 |
Saturday, May 11 2019 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
56 |
miles |
18.7 |
Saturday, May 11 2019 |
| Steps |
1,902 |
steps |
1.0 |
Friday, May 10 2019 |
| Steps |
3,226 |
steps |
1.6 |
Thursday, May 09 2019 |
| Steps |
8,773 |
steps |
4.4 |
Wednesday, May 08 2019 |
| Steps |
15,596 |
steps |
7.8 |
Tuesday, May 07 2019 |
| Running |
4 |
miles |
4.0 |
Monday, May 06 2019 |
| Steps |
4,618 |
steps |
2.3 |
Monday, May 06 2019 |
| Swimming |
1,150 |
yards |
4.0 |
Sunday, May 05 2019 |
| Steps |
3,801 |
steps |
1.9 |
Sunday, May 05 2019 |
| Running |
6 |
miles |
6.0 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
32.67 |
miles |
10.9 |
Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 03 2019 |
| Steps |
7,819 |
steps |
3.9 |
Friday, May 03 2019 |
| Steps |
7,073 |
steps |
3.5 |
Thursday, May 02 2019 |
| Steps |
3,138 |
steps |
1.6 |
Wednesday, May 01 2019 |
