| Biking on Road (pavement or stationary bike) |
24.31 |
miles |
8.1 |
Thursday, May 30 2024 |
| Steps |
16,429 |
steps |
8.2 |
Wednesday, May 29 2024 |
| Swimming |
3,000 |
yards |
7.5 |
Tuesday, May 28 2024 |
| Steps |
5,203 |
steps |
2.6 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Tuesday, May 28 2024 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Monday, May 27 2024 |
| Steps |
4,792 |
steps |
2.4 |
Monday, May 27 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 27 2024 |
| Biking on Road (pavement or stationary bike) |
58 |
miles |
19.3 |
Sunday, May 26 2024 |
| Biking on Road (pavement or stationary bike) |
39 |
miles |
13.0 |
Saturday, May 25 2024 |
| Steps |
5,204 |
steps |
2.6 |
Saturday, May 25 2024 |
| Steps |
7,531 |
steps |
3.8 |
Friday, May 24 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 24 2024 |
| Swimming |
3,200 |
yards |
8.0 |
Thursday, May 23 2024 |
| Steps |
7,455 |
steps |
3.7 |
Thursday, May 23 2024 |
| Biking on Road (pavement or stationary bike) |
20.14 |
miles |
6.7 |
Thursday, May 23 2024 |
| Steps |
5,675 |
steps |
2.8 |
Wednesday, May 22 2024 |
| Steps |
6,010 |
steps |
3.0 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, May 21 2024 |
| Steps |
6,142 |
steps |
3.1 |
Monday, May 20 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Monday, May 20 2024 |
| Steps |
4,430 |
steps |
2.2 |
Sunday, May 19 2024 |
| Steps |
25,357 |
steps |
12.7 |
Saturday, May 18 2024 |
| Steps |
9,493 |
steps |
4.8 |
Friday, May 17 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 17 2024 |
| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Thursday, May 16 2024 |
| Steps |
5,031 |
steps |
2.5 |
Thursday, May 16 2024 |
| Steps |
17,674 |
steps |
8.8 |
Wednesday, May 15 2024 |
| Steps |
2,496 |
steps |
1.3 |
Tuesday, May 14 2024 |
| Swimming |
3,100 |
yards |
7.8 |
Tuesday, May 14 2024 |
| Steps |
8,878 |
steps |
4.4 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
18.72 |
miles |
6.2 |
Monday, May 13 2024 |
| Steps |
3,363 |
steps |
1.7 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
15.0 |
Sunday, May 12 2024 |
| Treadmill on Incline (Steep) |
20 |
minutes |
2.6 |
Saturday, May 11 2024 |
| Steps |
5,786 |
steps |
2.9 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Friday, May 10 2024 |
| Steps |
13,860 |
steps |
6.9 |
Friday, May 10 2024 |
| Steps |
2,248 |
steps |
1.1 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Thursday, May 09 2024 |
| Swimming |
3,250 |
yards |
8.1 |
Wednesday, May 08 2024 |
| Steps |
5,130 |
steps |
2.6 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
18.6 |
miles |
6.2 |
Wednesday, May 08 2024 |
| Treadmill on Incline (Steep) |
45 |
minutes |
5.9 |
Tuesday, May 07 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Steps |
3,349 |
steps |
1.7 |
Tuesday, May 07 2024 |
| Steps |
5,956 |
steps |
3.0 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
36.5 |
miles |
12.2 |
Monday, May 06 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 06 2024 |
| Steps |
7,828 |
steps |
3.9 |
Sunday, May 05 2024 |
| Steps |
4,486 |
steps |
2.2 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
50 |
miles |
16.7 |
Saturday, May 04 2024 |
| Steps |
17,306 |
steps |
8.7 |
Friday, May 03 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
17.9 |
miles |
6.0 |
Thursday, May 02 2024 |
| Steps |
7,696 |
steps |
3.9 |
Thursday, May 02 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 01 2024 |
| Swimming |
3,100 |
yards |
7.8 |
Wednesday, May 01 2024 |
| Steps |
4,963 |
steps |
2.5 |
Wednesday, May 01 2024 |
