| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Monday, May 13 2019 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 13 2019 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 12 2019 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Sunday, May 12 2019 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 11 2019 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 11 2019 |
| Yoga (Medium Intensity) |
120 |
minutes |
5.3 |
Friday, May 10 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 10 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 10 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 10 2019 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 09 2019 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 09 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 09 2019 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Thursday, May 09 2019 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Wednesday, May 08 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 08 2019 |
| Yoga (Medium Intensity) |
120 |
minutes |
5.3 |
Tuesday, May 07 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 06 2019 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Monday, May 06 2019 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Sunday, May 05 2019 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 04 2019 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 03 2019 |
| Walking |
6 |
miles |
6.0 |
Friday, May 03 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 02 2019 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 02 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 02 2019 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 02 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 02 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
