| Steps |
11,000 |
steps |
5.5 |
Saturday, May 31 2025 |
| Steps |
11,000 |
steps |
5.5 |
Friday, May 30 2025 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 29 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 29 2025 |
| Steps |
11,000 |
steps |
5.5 |
Wednesday, May 28 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 26 2025 |
| Running |
2 |
miles |
2.0 |
Monday, May 26 2025 |
| Baseball/Softball |
45 |
minutes |
0.8 |
Sunday, May 25 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 25 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 24 2025 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 24 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Friday, May 23 2025 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 23 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 22 2025 |
| Steps |
14,000 |
steps |
7.0 |
Thursday, May 22 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 22 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 21 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 21 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 20 2025 |
| Steps |
13,000 |
steps |
6.5 |
Tuesday, May 20 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 17 2025 |
| Steps |
12,000 |
steps |
6.0 |
Friday, May 16 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Friday, May 16 2025 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 15 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
| Steps |
9,000 |
steps |
4.5 |
Wednesday, May 14 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 14 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 13 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Swimming |
400 |
yards |
1.0 |
Monday, May 12 2025 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, May 12 2025 |
| Volleyball |
60 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 11 2025 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Saturday, May 10 2025 |
| Steps |
15,000 |
steps |
7.5 |
Friday, May 09 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Friday, May 09 2025 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 08 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Steps |
12,000 |
steps |
6.0 |
Wednesday, May 07 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 07 2025 |
| Steps |
15,000 |
steps |
7.5 |
Tuesday, May 06 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Monday, May 05 2025 |
| Steps |
12,000 |
steps |
6.0 |
Monday, May 05 2025 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 04 2025 |
| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Running |
1 |
miles |
1.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 03 2025 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Friday, May 02 2025 |
| Steps |
11,000 |
steps |
5.5 |
Friday, May 02 2025 |
| Weightlifting |
80 |
minutes |
2.6 |
Friday, May 02 2025 |
| Running |
2.4 |
miles |
2.4 |
Thursday, May 01 2025 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
