| Running |
3 |
miles |
3.0 |
Thursday, May 26 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 15 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 15 2022 |
| Swimming |
800 |
yards |
2.0 |
Sunday, May 15 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 13 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 12 2022 |
| Running |
4.7 |
miles |
4.7 |
Wednesday, May 11 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 10 2022 |
| Swimming |
1,000 |
yards |
2.5 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 08 2022 |
| Running |
5 |
miles |
5.0 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 06 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 06 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Swimming |
800 |
yards |
2.0 |
Sunday, May 01 2022 |
