| Basketball |
60 |
minutes |
3.0 |
Friday, May 17 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.07 |
miles |
5.0 |
Friday, May 17 2019 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 15 2019 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 14 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 13 2019 |
| Running |
1.2 |
miles |
1.2 |
Monday, May 13 2019 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 12 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 11 2019 |
| Running |
1 |
miles |
1.0 |
Saturday, May 11 2019 |
| Running |
1 |
miles |
1.0 |
Saturday, May 11 2019 |
| Basketball |
150 |
minutes |
7.5 |
Friday, May 10 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 06 2019 |
| Hiking (day hike, light pack) elevation gain |
6.2 |
minutes |
0.4 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
5.58 |
miles |
1.9 |
Saturday, May 04 2019 |
