| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.1 |
miles |
16.7 |
Sunday, May 30 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 29 2021 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Saturday, May 29 2021 |
| Steps |
1,608 |
steps |
0.8 |
Friday, May 28 2021 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 28 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 27 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 27 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Wednesday, May 26 2021 |
| Steps |
13,274 |
steps |
6.6 |
Wednesday, May 26 2021 |
| Hiking (day hike, light pack) elevation gain |
165 |
minutes |
11.1 |
Monday, May 24 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 24 2021 |
| Steps |
2,688 |
steps |
1.3 |
Sunday, May 23 2021 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
54 |
miles |
18.0 |
Saturday, May 22 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.6 |
miles |
3.8 |
Friday, May 21 2021 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Friday, May 21 2021 |
| Hiking (day hike, light pack) flat/undulating |
123 |
minutes |
6.2 |
Thursday, May 20 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 20 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 20 2021 |
| Steps |
2,567 |
steps |
1.3 |
Wednesday, May 19 2021 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 18 2021 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 18 2021 |
| Housework |
45 |
minutes |
1.1 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) flat/undulating |
146 |
minutes |
7.3 |
Monday, May 17 2021 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, May 17 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Sunday, May 16 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, May 16 2021 |
| Running |
3 |
miles |
3.0 |
Sunday, May 16 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Saturday, May 15 2021 |
| Steps |
7,797 |
steps |
3.9 |
Saturday, May 15 2021 |
| Yoga (light) |
30 |
minutes |
0.8 |
Saturday, May 15 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 14 2021 |
| Steps |
5,134 |
steps |
2.6 |
Friday, May 14 2021 |
| Horseback Riding (walk, trot) |
170 |
minutes |
5.6 |
Thursday, May 13 2021 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 13 2021 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 12 2021 |
| Running |
3.01 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Yoga (moderate) |
80 |
minutes |
3.5 |
Wednesday, May 12 2021 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) flat/undulating |
58 |
minutes |
2.9 |
Tuesday, May 11 2021 |
| Walking |
2.94 |
miles |
2.9 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
116 |
minutes |
7.8 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) flat/undulating |
69 |
minutes |
3.5 |
Saturday, May 08 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Housework |
45 |
minutes |
1.1 |
Saturday, May 08 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.11 |
miles |
5.6 |
Friday, May 07 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Friday, May 07 2021 |
| Steps |
8,506 |
steps |
4.3 |
Friday, May 07 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 06 2021 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 06 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 06 2021 |
| Running |
4.01 |
miles |
4.0 |
Wednesday, May 05 2021 |
| Steps |
12,507 |
steps |
6.3 |
Wednesday, May 05 2021 |
| Walking |
1.95 |
miles |
2.0 |
Wednesday, May 05 2021 |
| Walking |
3.06 |
miles |
3.1 |
Tuesday, May 04 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 04 2021 |
| Running |
3.01 |
miles |
3.0 |
Monday, May 03 2021 |
| Walking |
1.12 |
miles |
1.1 |
Monday, May 03 2021 |
| Steps |
3,675 |
steps |
1.8 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
19.47 |
miles |
6.5 |
Sunday, May 02 2021 |
| Steps |
3,259 |
steps |
1.6 |
Saturday, May 01 2021 |
