| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 31 2020 |
| Yoga (Low Intensity) |
35 |
minutes |
0.9 |
Saturday, May 30 2020 |
| Crossfit |
40 |
minutes |
2.7 |
Saturday, May 30 2020 |
| Packrafting |
226 |
minutes |
7.5 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.4 |
miles |
11.1 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 27 2020 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 27 2020 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Tuesday, May 26 2020 |
| Crossfit |
45 |
minutes |
3.0 |
Tuesday, May 26 2020 |
| Yoga (Low Intensity) |
56 |
minutes |
1.4 |
Monday, May 25 2020 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 25 2020 |
| Crossfit |
45 |
minutes |
3.0 |
Sunday, May 24 2020 |
| Yoga (Low Intensity) |
25 |
minutes |
0.6 |
Sunday, May 24 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
70 |
minutes |
4.7 |
Friday, May 22 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
110 |
minutes |
7.4 |
Thursday, May 21 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
180 |
minutes |
12.1 |
Wednesday, May 20 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
260 |
minutes |
17.4 |
Tuesday, May 19 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
230 |
minutes |
15.4 |
Monday, May 18 2020 |
| Crossfit |
40 |
minutes |
2.7 |
Sunday, May 17 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
miles |
14.9 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Friday, May 15 2020 |
| Crossfit |
40 |
minutes |
2.7 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.3 |
miles |
11.9 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
194 |
minutes |
13.0 |
Wednesday, May 13 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
| Crossfit |
40 |
minutes |
2.7 |
Tuesday, May 12 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.3 |
miles |
13.5 |
Sunday, May 10 2020 |
| Crossfit |
40 |
minutes |
2.7 |
Sunday, May 10 2020 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 09 2020 |
| Crossfit |
40 |
minutes |
2.7 |
Friday, May 08 2020 |
| Hiking (day hike, light pack) elevation gain |
74 |
minutes |
5.0 |
Friday, May 08 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 07 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.4 |
miles |
9.5 |
Wednesday, May 06 2020 |
| Yoga (Medium Intensity) |
64 |
minutes |
2.8 |
Tuesday, May 05 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 05 2020 |
| Walking |
3.1 |
miles |
3.1 |
Monday, May 04 2020 |
| Crossfit |
43 |
minutes |
2.9 |
Monday, May 04 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Sunday, May 03 2020 |
| Crossfit |
40 |
minutes |
2.7 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
14.1 |
miles |
4.7 |
Saturday, May 02 2020 |
| Gardening/Yard Work (High Intensity) |
46 |
minutes |
1.5 |
Saturday, May 02 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 01 2020 |
| Yoga (Low Intensity) |
50 |
minutes |
1.3 |
Friday, May 01 2020 |
