| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 30 2025 |
| Walking |
4 |
miles |
4.0 |
Friday, May 30 2025 |
| Mountain Running (Medium Intensity) |
53 |
minutes |
5.3 |
Wednesday, May 28 2025 |
| Hiking (day hike, light pack) elevation gain |
261 |
minutes |
17.5 |
Tuesday, May 27 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Monday, May 26 2025 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 25 2025 |
| Walking |
2.9 |
miles |
2.9 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) elevation gain |
181 |
minutes |
12.1 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Thursday, May 22 2025 |
| Hiking (day hike, light pack) flat/undulating |
97 |
minutes |
4.9 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.9 |
miles |
16.5 |
Sunday, May 18 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
13 |
miles |
6.5 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) flat/undulating |
84 |
minutes |
4.2 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) flat/undulating |
145 |
minutes |
7.3 |
Wednesday, May 14 2025 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 13 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.4 |
miles |
17.8 |
Tuesday, May 13 2025 |
| Walking |
3.3 |
miles |
3.3 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
1.7 |
miles |
0.6 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Sunday, May 11 2025 |
| Walking |
3.4 |
miles |
3.4 |
Saturday, May 10 2025 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 09 2025 |
| Running |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.6 |
miles |
10.5 |
Thursday, May 08 2025 |
| Mountain Running (Light Intensity) |
115 |
minutes |
7.7 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) flat/undulating |
110 |
minutes |
5.5 |
Sunday, May 04 2025 |
| Walking |
5.4 |
miles |
5.4 |
Saturday, May 03 2025 |
