Weightlifting |
34.57 |
minutes |
1.1 |
Thursday, May 30 2019 |
Walking |
1.5 |
miles |
1.5 |
Thursday, May 30 2019 |
Bodyweight Exercises (pushups, etc.) |
36.04 |
minutes |
1.2 |
Wednesday, May 29 2019 |
Bodyweight Exercises (pushups, etc.) |
66.31 |
minutes |
2.2 |
Wednesday, May 29 2019 |
Walking |
3.71 |
miles |
3.7 |
Monday, May 27 2019 |
Weightlifting |
47.35 |
minutes |
1.6 |
Monday, May 27 2019 |
Weightlifting |
33.2 |
minutes |
1.1 |
Sunday, May 26 2019 |
Weightlifting |
33.19 |
minutes |
1.1 |
Sunday, May 26 2019 |
Weightlifting |
52.47 |
minutes |
1.7 |
Sunday, May 26 2019 |
Weightlifting |
36.25 |
minutes |
1.2 |
Sunday, May 26 2019 |
HIIT (High Intensity Interval Training) |
20.04 |
minutes |
1.3 |
Friday, May 24 2019 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 24 2019 |
Weightlifting |
36.1 |
minutes |
1.2 |
Thursday, May 23 2019 |
Walking |
3.4 |
miles |
3.4 |
Thursday, May 23 2019 |
Weightlifting |
50.16 |
minutes |
1.7 |
Wednesday, May 22 2019 |
HIIT (High Intensity Interval Training) |
21.45 |
minutes |
1.4 |
Wednesday, May 22 2019 |
Walking |
6.51 |
miles |
6.5 |
Wednesday, May 22 2019 |
Weightlifting |
33.5 |
minutes |
1.1 |
Wednesday, May 22 2019 |
Weightlifting |
33.5 |
minutes |
1.1 |
Wednesday, May 22 2019 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 22 2019 |
Bodyweight Exercises (pushups, etc.) |
15.2 |
minutes |
0.5 |
Wednesday, May 22 2019 |
Weightlifting |
30.16 |
minutes |
1.0 |
Wednesday, May 22 2019 |
Walking |
5.22 |
miles |
5.2 |
Tuesday, May 21 2019 |
Walking |
5.22 |
miles |
5.2 |
Tuesday, May 21 2019 |
Running |
3.41 |
miles |
3.4 |
Sunday, May 19 2019 |
Walking |
3.4 |
miles |
3.4 |
Saturday, May 18 2019 |
Weightlifting |
39.09 |
minutes |
1.3 |
Friday, May 17 2019 |
Biking on Road (pavement or stationary bike) |
3.69 |
miles |
1.2 |
Friday, May 17 2019 |
Biking on Road (pavement or stationary bike) |
3.71 |
miles |
1.2 |
Friday, May 17 2019 |
HIIT (High Intensity Interval Training) |
21 |
minutes |
1.4 |
Thursday, May 16 2019 |
Weightlifting |
32 |
minutes |
1.1 |
Thursday, May 16 2019 |
Walking |
5.03 |
miles |
5.0 |
Tuesday, May 14 2019 |
Weightlifting |
58 |
minutes |
1.9 |
Tuesday, May 14 2019 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 13 2019 |
Weightlifting |
32.02 |
minutes |
1.1 |
Sunday, May 12 2019 |
Weightlifting |
36.27 |
minutes |
1.2 |
Saturday, May 11 2019 |
Walking |
2.08 |
miles |
2.1 |
Saturday, May 11 2019 |
Walking |
2.98 |
miles |
3.0 |
Friday, May 10 2019 |
Weightlifting |
36.33 |
minutes |
1.2 |
Thursday, May 09 2019 |
HIIT (High Intensity Interval Training) |
20.47 |
minutes |
1.4 |
Thursday, May 09 2019 |
Stairstepper (machine, consistent) |
7.07 |
miles |
0.5 |
Thursday, May 09 2019 |
Walking |
3.3 |
miles |
3.3 |
Wednesday, May 08 2019 |
Walking |
2.72 |
miles |
2.7 |
Tuesday, May 07 2019 |
Walking |
3.51 |
miles |
3.5 |
Monday, May 06 2019 |
HIIT (High Intensity Interval Training) |
20.11 |
minutes |
1.4 |
Sunday, May 05 2019 |
Weightlifting |
36.05 |
minutes |
1.2 |
Sunday, May 05 2019 |
Walking |
2.33 |
miles |
2.3 |
Saturday, May 04 2019 |
Weightlifting |
57.42 |
minutes |
1.9 |
Saturday, May 04 2019 |
Walking |
2.93 |
miles |
2.9 |
Friday, May 03 2019 |
Walking |
5.46 |
miles |
5.5 |
Wednesday, May 01 2019 |
Running |
1.04 |
miles |
1.0 |
Wednesday, May 01 2019 |
Weightlifting |
67.16 |
minutes |
2.2 |
Wednesday, May 01 2019 |