| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 30 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Wednesday, May 29 2019 |
| Steps |
4,341 |
steps |
2.2 |
Wednesday, May 29 2019 |
| Steps |
10,355 |
steps |
5.2 |
Monday, May 27 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 26 2019 |
| Steps |
5,005 |
steps |
2.5 |
Sunday, May 26 2019 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Sunday, May 26 2019 |
| Steps |
7,252 |
steps |
3.6 |
Saturday, May 25 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Saturday, May 25 2019 |
| Steps |
11,060 |
steps |
5.5 |
Friday, May 24 2019 |
| Steps |
8,188 |
steps |
4.1 |
Thursday, May 23 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Wednesday, May 22 2019 |
| Steps |
8,574 |
steps |
4.3 |
Wednesday, May 22 2019 |
| Steps |
6,923 |
steps |
3.5 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 20 2019 |
| Steps |
10,334 |
steps |
5.2 |
Monday, May 20 2019 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Sunday, May 19 2019 |
| Steps |
10,432 |
steps |
5.2 |
Sunday, May 19 2019 |
| Steps |
10,231 |
steps |
5.1 |
Saturday, May 18 2019 |
| Steps |
11,425 |
steps |
5.7 |
Friday, May 17 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 16 2019 |
| Steps |
7,749 |
steps |
3.9 |
Wednesday, May 15 2019 |
| Steps |
3,376 |
steps |
1.7 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Tuesday, May 14 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Tuesday, May 14 2019 |
| Steps |
4,828 |
steps |
2.4 |
Monday, May 13 2019 |
| Steps |
5,070 |
steps |
2.5 |
Sunday, May 12 2019 |
| Steps |
15,000 |
steps |
7.5 |
Saturday, May 11 2019 |
| Steps |
6,343 |
steps |
3.2 |
Friday, May 10 2019 |
| Steps |
5,279 |
steps |
2.6 |
Tuesday, May 07 2019 |
| Steps |
5,160 |
steps |
2.6 |
Monday, May 06 2019 |
| Steps |
2,600 |
steps |
1.3 |
Sunday, May 05 2019 |
| Steps |
8,912 |
steps |
4.5 |
Friday, May 03 2019 |
| Steps |
3,307 |
steps |
1.7 |
Thursday, May 02 2019 |
| Steps |
1,656 |
steps |
0.8 |
Wednesday, May 01 2019 |
