| Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Sunday, May 29 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Saturday, May 28 2022 |
| Steps |
4,400 |
steps |
2.2 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Thursday, May 26 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 25 2022 |
| Steps |
5,930 |
steps |
3.0 |
Tuesday, May 24 2022 |
| Steps |
9,200 |
steps |
4.6 |
Monday, May 23 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 22 2022 |
| Home Construction |
300 |
minutes |
9.9 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 19 2022 |
| Steps |
4,200 |
steps |
2.1 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 18 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 16 2022 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Sunday, May 15 2022 |
| Weightlifting |
44 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 13 2022 |
| Steps |
9,036 |
steps |
4.5 |
Thursday, May 12 2022 |
| Steps |
7,700 |
steps |
3.9 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 11 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Steps |
4,300 |
steps |
2.2 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 09 2022 |
| Downhill Skiing (Resort) |
180 |
minutes |
12.1 |
Sunday, May 08 2022 |
| Painting (house, etc.) |
240 |
minutes |
4.1 |
Saturday, May 07 2022 |
| Downhill Skiing (Resort) |
120 |
minutes |
8.0 |
Saturday, May 07 2022 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 06 2022 |
| Steps |
8,810 |
steps |
4.4 |
Friday, May 06 2022 |
| Steps |
2,072 |
steps |
1.0 |
Thursday, May 05 2022 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Thursday, May 05 2022 |
| Steps |
11,087 |
steps |
5.5 |
Wednesday, May 04 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 04 2022 |
| Steps |
6,311 |
steps |
3.2 |
Tuesday, May 03 2022 |
| Steps |
15,425 |
steps |
7.7 |
Monday, May 02 2022 |
| Steps |
5,827 |
steps |
2.9 |
Sunday, May 01 2022 |
