| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Sunday, May 31 2020 |
| Rowing (Machine, Crew) constant rowing |
90 |
minutes |
9.0 |
Sunday, May 31 2020 |
| Rowing (Machine, Crew) constant rowing |
120 |
minutes |
12.0 |
Saturday, May 30 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 30 2020 |
| Rowing (Machine, Crew) constant rowing |
120 |
minutes |
12.0 |
Friday, May 29 2020 |
| Rowing (Machine, Crew) constant rowing |
120 |
minutes |
12.0 |
Thursday, May 28 2020 |
| Rowing (Machine, Crew) constant rowing |
120 |
minutes |
12.0 |
Wednesday, May 27 2020 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Tuesday, May 26 2020 |
| Housework |
240 |
minutes |
6.0 |
Sunday, May 24 2020 |
| Housework |
180 |
minutes |
4.5 |
Saturday, May 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
9.9 |
miles |
3.3 |
Saturday, May 23 2020 |
| Walking |
7.2 |
miles |
7.2 |
Friday, May 22 2020 |
| Walking |
6.5 |
miles |
6.5 |
Wednesday, May 20 2020 |
| Walking |
7.5 |
miles |
7.5 |
Tuesday, May 19 2020 |
| Walking |
6.1 |
miles |
6.1 |
Monday, May 18 2020 |
| Walking |
1.4 |
miles |
1.4 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
9.9 |
miles |
3.3 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
8.4 |
miles |
2.8 |
Saturday, May 16 2020 |
| Walking |
6.1 |
miles |
6.1 |
Friday, May 15 2020 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Friday, May 15 2020 |
| Walking |
7.3 |
miles |
7.3 |
Thursday, May 14 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Wednesday, May 13 2020 |
| Walking |
7.3 |
miles |
7.3 |
Tuesday, May 12 2020 |
| Walking |
6 |
miles |
6.0 |
Monday, May 11 2020 |
| Raking |
60 |
minutes |
2.0 |
Sunday, May 10 2020 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 10 2020 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Sunday, May 10 2020 |
| Downhill Skiing (Backcountry) |
260 |
minutes |
13.0 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 08 2020 |
| Walking |
4 |
miles |
4.0 |
Friday, May 08 2020 |
| Walking |
8.3 |
miles |
8.3 |
Thursday, May 07 2020 |
| Walking |
7.3 |
miles |
7.3 |
Wednesday, May 06 2020 |
| Walking |
7.3 |
miles |
7.3 |
Tuesday, May 05 2020 |
| Walking |
6 |
miles |
6.0 |
Monday, May 04 2020 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
18.5 |
miles |
6.2 |
Saturday, May 02 2020 |
| Walking |
3.4 |
miles |
3.4 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
7.3 |
miles |
2.4 |
Friday, May 01 2020 |
| Steps |
6,800 |
steps |
3.4 |
Friday, May 01 2020 |
