| Commuter Biking (frequent stopping, carrying a load) |
15 |
miles |
5.9 |
Friday, May 23 2025 |
| Moving boxes |
60 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
6 |
miles |
2.3 |
Thursday, May 22 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
2.4 |
miles |
0.8 |
Wednesday, May 21 2025 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 19 2025 |
| Steps |
6,700 |
steps |
3.4 |
Monday, May 19 2025 |
| Steps |
11,898 |
steps |
6.0 |
Sunday, May 18 2025 |
| Moving boxes |
180 |
minutes |
5.9 |
Saturday, May 17 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Friday, May 16 2025 |
| Steps |
5,500 |
steps |
2.8 |
Thursday, May 15 2025 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Wednesday, May 14 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Wednesday, May 14 2025 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Steps |
5,100 |
steps |
2.6 |
Sunday, May 11 2025 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
270 |
minutes |
6.8 |
Saturday, May 10 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2 |
miles |
0.8 |
Friday, May 09 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
6 |
miles |
2.3 |
Friday, May 09 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
6 |
miles |
2.3 |
Thursday, May 08 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
8 |
miles |
3.1 |
Thursday, May 08 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
6 |
miles |
2.3 |
Tuesday, May 06 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
6 |
miles |
2.3 |
Tuesday, May 06 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 05 2025 |
| Steps |
4,300 |
steps |
2.2 |
Monday, May 05 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Sunday, May 04 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 02 2025 |
| Steps |
5,023 |
steps |
2.5 |
Friday, May 02 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 01 2025 |
| Steps |
4,300 |
steps |
2.2 |
Thursday, May 01 2025 |
