| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.4 |
miles |
8.6 |
Friday, May 31 2024 |
| Pilates/Tai Chi |
63 |
minutes |
2.1 |
Thursday, May 30 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 29 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Wednesday, May 29 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 28 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.2 |
miles |
5.2 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.2 |
miles |
5.2 |
Sunday, May 26 2024 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.1 |
miles |
5.9 |
Saturday, May 25 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 24 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 23 2024 |
| Walking |
0.7 |
miles |
0.7 |
Monday, May 20 2024 |
| Swimming |
437.4 |
yards |
1.1 |
Sunday, May 19 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 19 2024 |
| Running |
3.3 |
miles |
3.3 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
3.75 |
miles |
1.3 |
Saturday, May 18 2024 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
5.9 |
miles |
2.0 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
2.83 |
miles |
0.9 |
Wednesday, May 15 2024 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 15 2024 |
| Swimming |
425 |
yards |
1.1 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
12.63 |
miles |
4.2 |
Tuesday, May 14 2024 |
| Walking |
3.3 |
miles |
3.3 |
Tuesday, May 14 2024 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
10.6 |
miles |
3.5 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Sunday, May 12 2024 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
5.1 |
miles |
1.7 |
Saturday, May 11 2024 |
| Swimming |
650 |
yards |
1.6 |
Saturday, May 11 2024 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
12.7 |
miles |
4.2 |
Thursday, May 09 2024 |
| Swimming |
850 |
yards |
2.1 |
Wednesday, May 08 2024 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
9.1 |
miles |
3.0 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 04 2024 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
5.4 |
miles |
1.8 |
Thursday, May 02 2024 |
