| Running |
4.5 |
miles |
4.5 |
Wednesday, May 22 2024 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 20 2024 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 19 2024 |
| Mountain Running (Medium Intensity) |
110 |
minutes |
11.0 |
Saturday, May 18 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 16 2024 |
| Mountain Running (High Intensity) |
57 |
minutes |
7.4 |
Wednesday, May 15 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Gardening/Yard Work (High Intensity) |
310 |
minutes |
10.2 |
Monday, May 13 2024 |
| Running |
8.5 |
miles |
8.5 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Saturday, May 11 2024 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 10 2024 |
| Mountain Running (High Intensity) |
91 |
minutes |
11.8 |
Thursday, May 09 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 06 2024 |
| Mountain Running (Medium Intensity) |
112 |
minutes |
11.2 |
Sunday, May 05 2024 |
| Mountain Running (Medium Intensity) |
107 |
minutes |
10.7 |
Saturday, May 04 2024 |
| Running |
5 |
miles |
5.0 |
Friday, May 03 2024 |
| Running |
5 |
miles |
5.0 |
Thursday, May 02 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 01 2024 |
