| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 26 2019 |
| Bowling |
60 |
minutes |
1.0 |
Sunday, May 26 2019 |
| Housework |
180 |
minutes |
4.5 |
Friday, May 24 2019 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Thursday, May 23 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 21 2019 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 20 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 19 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 19 2019 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 18 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, May 17 2019 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 16 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Wednesday, May 15 2019 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 12 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 08 2019 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 04 2019 |
