| Mountain Running (Intense) |
50 |
minutes |
6.5 |
Monday, May 20 2019 |
| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Friday, May 17 2019 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Friday, May 17 2019 |
| Hiking (day hike, light pack) elevation gain |
540 |
minutes |
36.2 |
Wednesday, May 15 2019 |
| Running |
4 |
miles |
4.0 |
Monday, May 13 2019 |
| Running |
2 |
miles |
2.0 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
6 |
minutes |
0.4 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
6 |
minutes |
0.4 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 05 2019 |
| Running |
4 |
miles |
4.0 |
Sunday, May 05 2019 |
| Hiking (day hike, light pack) elevation gain |
4 |
minutes |
0.3 |
Sunday, May 05 2019 |
| Running |
5 |
miles |
5.0 |
Saturday, May 04 2019 |
| Mountain Running (Intense) |
45 |
minutes |
5.9 |
Friday, May 03 2019 |
| Walking |
10 |
miles |
10.0 |
Thursday, May 02 2019 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 01 2019 |
