| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 31 2022 |
| Steps |
11,115 |
steps |
5.6 |
Tuesday, May 31 2022 |
| Steps |
17,820 |
steps |
8.9 |
Monday, May 30 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 30 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 29 2022 |
| Steps |
8,000 |
steps |
4.0 |
Sunday, May 29 2022 |
| Steps |
12,568 |
steps |
6.3 |
Saturday, May 28 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 27 2022 |
| Steps |
8,509 |
steps |
4.3 |
Friday, May 27 2022 |
| Steps |
6,939 |
steps |
3.5 |
Thursday, May 26 2022 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 26 2022 |
| Steps |
8,098 |
steps |
4.1 |
Wednesday, May 25 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 25 2022 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 24 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 24 2022 |
| Steps |
10,945 |
steps |
5.5 |
Monday, May 23 2022 |
| Steps |
10,471 |
steps |
5.2 |
Sunday, May 22 2022 |
| Steps |
17,893 |
steps |
9.0 |
Saturday, May 21 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Steps |
6,232 |
steps |
3.1 |
Friday, May 20 2022 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Friday, May 20 2022 |
| Steps |
5,970 |
steps |
3.0 |
Thursday, May 19 2022 |
| HIIT (High Intensity Interval Training) |
65 |
minutes |
4.4 |
Thursday, May 19 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 18 2022 |
| Steps |
6,445 |
steps |
3.2 |
Wednesday, May 18 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 17 2022 |
| Steps |
6,679 |
steps |
3.3 |
Tuesday, May 17 2022 |
| Steps |
13,291 |
steps |
6.7 |
Monday, May 16 2022 |
| Steps |
8,992 |
steps |
4.5 |
Sunday, May 15 2022 |
| Steps |
11,232 |
steps |
5.6 |
Saturday, May 14 2022 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Friday, May 13 2022 |
| Steps |
9,640 |
steps |
4.8 |
Friday, May 13 2022 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Thursday, May 12 2022 |
| Steps |
7,136 |
steps |
3.6 |
Thursday, May 12 2022 |
| Steps |
8,412 |
steps |
4.2 |
Wednesday, May 11 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 11 2022 |
| Steps |
8,863 |
steps |
4.4 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
65 |
minutes |
4.4 |
Tuesday, May 10 2022 |
| Steps |
11,635 |
steps |
5.8 |
Monday, May 09 2022 |
| Elliptical |
4 |
miles |
2.8 |
Monday, May 09 2022 |
| Steps |
10,313 |
steps |
5.2 |
Sunday, May 08 2022 |
| Running pushing stroller |
40 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Steps |
7,248 |
steps |
3.6 |
Saturday, May 07 2022 |
| Steps |
6,843 |
steps |
3.4 |
Friday, May 06 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 06 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 05 2022 |
| Steps |
11,235 |
steps |
5.6 |
Thursday, May 05 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Competitive Games (paintball, water balloon fights etc.) |
30 |
minutes |
0.5 |
Wednesday, May 04 2022 |
| Steps |
10,341 |
steps |
5.2 |
Wednesday, May 04 2022 |
| Steps |
7,325 |
steps |
3.7 |
Tuesday, May 03 2022 |
| HIIT (High Intensity Interval Training) |
65 |
minutes |
4.4 |
Tuesday, May 03 2022 |
| Weightlifting |
72 |
minutes |
2.4 |
Monday, May 02 2022 |
| Steps |
10,705 |
steps |
5.4 |
Monday, May 02 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 01 2022 |
| Steps |
15,415 |
steps |
7.7 |
Sunday, May 01 2022 |
