| Steps |
10,733 |
steps |
5.4 |
Friday, May 23 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 23 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 22 2025 |
| Steps |
11,930 |
steps |
6.0 |
Thursday, May 22 2025 |
| Steps |
10,610 |
steps |
5.3 |
Wednesday, May 21 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 21 2025 |
| Steps |
13,053 |
steps |
6.5 |
Tuesday, May 20 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 20 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Steps |
9,599 |
steps |
4.8 |
Monday, May 19 2025 |
| Steps |
6,046 |
steps |
3.0 |
Sunday, May 18 2025 |
| Steps |
18,318 |
steps |
9.2 |
Saturday, May 17 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 16 2025 |
| Steps |
9,113 |
steps |
4.6 |
Friday, May 16 2025 |
| Steps |
15,564 |
steps |
7.8 |
Thursday, May 15 2025 |
| Steps |
16,106 |
steps |
8.1 |
Wednesday, May 14 2025 |
| Steps |
13,964 |
steps |
7.0 |
Tuesday, May 13 2025 |
| Steps |
6,652 |
steps |
3.3 |
Monday, May 12 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 12 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 12 2025 |
| Steps |
18,547 |
steps |
9.3 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Steps |
8,516 |
steps |
4.3 |
Saturday, May 10 2025 |
| Steps |
14,863 |
steps |
7.4 |
Friday, May 09 2025 |
| Steps |
6,761 |
steps |
3.4 |
Thursday, May 08 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Steps |
12,297 |
steps |
6.2 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Steps |
16,249 |
steps |
8.1 |
Tuesday, May 06 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Monday, May 05 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 05 2025 |
| Steps |
10,534 |
steps |
5.3 |
Monday, May 05 2025 |
| Running |
4.53 |
miles |
4.5 |
Sunday, May 04 2025 |
| Steps |
7,857 |
steps |
3.9 |
Sunday, May 04 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Steps |
9,373 |
steps |
4.7 |
Saturday, May 03 2025 |
| Steps |
11,858 |
steps |
5.9 |
Friday, May 02 2025 |
| Steps |
11,144 |
steps |
5.6 |
Thursday, May 01 2025 |
| HIIT (High Intensity Interval Training) |
61 |
minutes |
4.1 |
Thursday, May 01 2025 |
